Nurturing Confidence: Caring For Our Shadow Child (For Women)
19:10
19:10

Nurturing Confidence: Caring For Our Shadow Child (For Women)

by Jana Siedenhans

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
320

This guided practice connects you with the subconscious part of your self-esteem that holds self-doubts, thereby creating a lack of confidence in ourselves and life. This version is individualized for women. During the visualisation, you experience how to compassionately nurture and care for this aspect of your personality. As a result, it supports you to dissolve blockages from fears and concerns, as well as to build a stable foundation of trust in life and yourself.

ConfidenceShadow ChildWomenSubconsciousSelf EsteemSelf DoubtCompassionEmotional ReleaseTrustInner ChildSelf CompassionParental InfluenceSelf ConfidenceSafe SpaceShadow Self IntegrationInner Child HealingConfidence BuildingGuided PracticesMind ExplorationVisualizations

Meet your Teacher

Jana Siedenhans

Darmstadt, Germany

Meet your Teacher

Jana Siedenhans

Darmstadt, Germany