
15:54
15:54
Four Steps Into A Conscious, Self-Empowered Way Of Living
Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
197
Taken into account, they create the basis for a conscious way of living - self-empowered, connected to ourselves instead of reigned by the monkey mind. Following the four steps of C.A.T.S. makes us become the owners of our life development. C.A.T.S. - one acronym, four steps. In this episode you learn about - the four different steps of C.A.T.S. and - how to apply them to - flip the script and steer instead of drift through your life.
Conscious LivingSelf EmpowermentLifeMindfulnessWisdomBodyGratitudeFocusCommunityInfluenceWorryEmotionsEnergyHabitsLife OwnershipMind CareAccessing WisdomCommunity SupportHealthy HabitsBody ServicesSocial CirclesCircle Of ConcernEmotional StorageEnergy Movement
Meet your Teacher

Jana Siedenhans
Darmstadt, Germany
