Manifesto Of Self-Care
05:29

Manifesto Of Self-Care

by Janaki

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
278

Manifesto of Self-Care is a poetic ode from the perspective of the single soul, who tenderly cares for themselves in the minutiae, even in the messiness of all the narratives which go against their reality. This truth is a silent reverie of love. A guide for conscious singledom. A manifesto of self-care for all. A necessary foundation for every other relationship established. Music composed by Anders Lystell, Michael Stenmar and Linda Stenmark

Metta For SelfMindful BathingEvening Reflection PracticeMindful CookingMindful Morning RoutineSelf CareCompassionReflectionEmotionsMindfulnessLoveRelationshipsSelf ForgivenessSelf AcceptanceSelf Care ActivitiesEmotional ReleaseSpiritual PracticesSpirits

Meet your Teacher

Janaki

London, UK

Meet your Teacher

Janaki

London, UK