Transforming Pandemic Panic
14:58
14:58

Transforming Pandemic Panic

by Janaki

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

We live in precarious and painful times. The Covid19 outbreak called for us to look within. Our mental health at this time is paramount. Whilst we pay our respects to those working hard for our survival there is a tremendous amount the ordinary individual like you and I can do to transform our mindset into calm and loving equanimity, which will leave a karmic footprint on oneself and on the planet.

PanicMental HealthEquanimityKarmic FootprintFearMindfulnessResilienceLoving KindnessAcceptanceBuddhismGratitudePandemic ReflectionsEquanimity CultivationMindful AwarenessMental ResilienceLoving Kindness MeditationsPandemics

Meet your Teacher

Janaki

London, UK

Meet your Teacher

Janaki

London, UK