Your Wise Heart

This guided mantra is designed to help still the mind and awaken the heart energy centre. Be inspired to find your inner truth by shifting awareness to your heart centre, finding presence in the Now and letting of those things which have coloured and overshadowed your true essence. Find peace in knowing that your heart always knew and will always know.

Transcript

The Deep in the recesses of your tender beating heart,

Lies the secret dreams and desires of you.

The you before the innocence of childhood,

Faded in its journey into adulthood.

The you before your first heartbreak or betrayal.

The you before life's bitter seasoning sprinkled itself on your footsteps.

The you before the call of independence and responsibility swept you up in a wave of apparent freedom.

From the clutches of what you thought was to be carefree.

But those dreams and desires never really disappeared.

Deep in the stillness of your silenced mind.

Your heart awakens in wonder and surprise.

For it never thought it would be woken again.

Pushed aside at the very edge of its dawn,

Like an eagle-eyed child whipped away from her mother's breast.

Disappointment and sadness overcoming her,

Before she resigned to retreating from view.

Cradle your wakening heart.

Hold her in your hands as gently as a newborn child.

Give her the space to push those hidden dreams and desires to the fore once more.

This time to be embraced with fervour and kindness at life's innocent wonder.

Give her the warmth and kindness that she so desires.

To befriend you again.

To smile widely at your hand of friendship.

Makes her sing and open so wide as to send the blood coursing through your veins into renewed frenzy and vigour,

Like stars shooting through a jet-lagged sky.

When we seek connection within us to all that is disconnected,

We draw happiness in.

When we stop running away from ourselves,

At last we find ourselves.

Space and clarity become our staunch allies.

To know oneself is to know humanity.

To be mindful of oneself is to be mindful of all that is.

Space and clarity become our staunch allies.

Space and clarity become our staunch allies.

Space and clarity become our staunch allies.

Reviews

Beautifully poetic and absolutely enchanting. Thank you 🙏

Inspiring and poetic. I love the statement that when you connect with yourself that you connect with humanity.

This is beautiful, powerful, and inspiring.

Beautiful. Thank you. 🙏

To be mindful of oneself.... 🌻

Beautiful❣️🙏🏻💕

Soft and gentle. Opening of the innocence of the heart is wonderful. Peaceful as well. Thank you!

Wonderful meditation. I really appreciate it thank you 🙏

Just what I needed, thank you 💕

This was so good! I felt it really draw me back to myself when I got feeling a bit disconnected! Thank you so much!!!

Beautiful, thank you 💜🙏🏼💜

Beautiful voice and music for relaxing after a busy day, thank you for sharing your gift 💖🌹🌷⚘🥀

Really beautiful, thank you. Just to give practical feedback, the ending was a bit sudden.

Very calming. The background music is soothing and compliments your voice. Thanks.

Beautiful and evocative. I will definitely revisit this one. What is the lovely background music?