慢慢

Kaohsiung City, Taiwan

292 Followers

平日我是一名視覺設計師，高壓工作和長時間久坐讓我身理心理無法平衡， 常常感到焦慮和肌肉緊繃， 但透過我熱愛的瑜珈和正念冥想，讓我找到一個減壓放鬆的方法。 希望可以透過平日所學，加上一些放鬆的背景音樂來做引導，能夠幫助跟我一樣的朋友。

Reviews

思婷 陳

Dec 9, 2023

讓人感到平靜的溫柔嗓音！感謝老師！

Kani

Apr 12, 2022

Very relaxing meditation, music, voice 谢谢 🙏🏻

Paul White

Apr 1, 2022

Consciously, I understood only a few words. Unconsciously, I was really lulled into a blissful state of complete relaxation. Thank you so kindly 💚

Kani

Mar 31, 2022

Very relaxing meditation guidance, voice and music. 谢谢🙏

Kani

Mar 29, 2022

Very relaxing 谢谢🙏

Cyun Shen

Oct 19, 2021

Thank you!!

Cyun Shen

Jul 7, 2021

Love this guide , thx ;)

Monica Le Baron

Nov 15, 2020

Very calming voice and easy to understand. :)

Ali K

Oct 18, 2020

Stumble upon your guided meditation. Name as the author. It is slowly and gently narrate throughout the session.

About

Speaks 普通話

Joined Insight Timer in June 2020

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