05:11

Begin Bright Series: Day 3 - Counting On Heartbeats

Name: Begin Bright Series: Day 3 - Counting On Heartbeats
Uploaded: 2018-11-30T13:38:39.000Z
Duration: 5 min 11 s
Channel: Peacebeam
Description: In this beautifully calming activation, we consider our hearts, which start beating 5 weeks after we are conceived and continue every moment of our lives. Connecting with our hearts we feel gratitude for this constant, steady companion that is with always with us. This peacebeam can be used individually or as one day of the Begin Bright series.

by Peacebeam

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.9k

In this beautifully calming activation, we consider our hearts, which start beating 5 weeks after we are conceived and continue every moment of our lives. Connecting with our hearts we feel gratitude for this constant, steady companion that is with always with us. This peacebeam can be used individually or as one day of the Begin Bright series.

Heart Gratitude Peacebeam Body Scan Breathing Relaxation Loving Kindness Heart Breathing Tension Release Breathing Awareness Calm

Meet your Teacher

Peacebeam

London, UK

Meet your Teacher

Peacebeam

London, UK

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