Feel Safe

This practice will help you feel safe, relaxed and calm. It will help you feel warm inside and you'll be able to remember how good it feels to be safe whenever you need it. It's nice to know that you can feel safe at any time, no matter what is going on around you.

Headphones or speakers are recommended.

Reviews

Would be good if it was recorded a bit louder.

Clearly for kids, which I didn't realize when clicking on it. But I actually really enjoyed this meditation. Something charming about his voice that made even me as an adult feel safer and more calm. I also enjoyed the simple breathing technique.

I didn’t realise this meditation was directed at children! I chose it because as an assault survivor I rarely feel safe, even in the most innocuous places and it (the fear) impacts hugely on my interactions with others. Anyway - it was absolutely what I needed today! I felt so empowered by breathing out the black smoke of my uglier feelings! Thankyou!

Delightful 😊🙏🏻. Thank you so much.

Absolutely wonderful. My 5 year old son sighed a huge breath of relief when we finished. Thank you.