Let Self-Love Grow

Through powerful affirmations, this meditation will help you feel your self-esteem and self-love flowing freely. By raising your awareness about yourself and your history you will connect with the truth that you are divine and whole. Enjoy your practice.

Transcript

Namaste and Om Shanti.

Welcome to this sacred space where love flows freely through your heart,

Mind and soul.

Let's begin by finding a comfortable position.

You can close your eyes and take a long deep breath in.

Inhale deeply.

Exhale,

Releasing any tension in your body.

Inhale deeply.

Exhale gently.

Do this once more.

Allow any stress to leave your body.

Take a few moments just to connect even deeper with your inner being.

Now that your mind and body are relaxed,

You can repeat the following affirmations or if you prefer,

You can simply listen.

Shall we begin?

I am beautiful in any shape or size.

I am worthy of all love,

Support and abundance.

I am honest with myself.

I am honest with my dreams and beliefs.

I am devoted to the expansion of my wisdom and my spiritual journey.

I am the master of my destiny.

And I have surrendered to the Divine.

I am wise far beyond this physical world.

I listen to my intuition and honor my values.

I am powerful.

I can achieve anything I can dream of and even more.

I see my blessings and celebrate my accomplishments.

I am not my body.

I am not my work.

I am not my past or my mistakes.

I am an infinite being.

I am peace.

I am light.

I am compassion.

I am unique.

I am divine,

Loved and whole.

When you are ready,

Open your eyes and come back to the physical world,

Bringing the wisdom that you are powerful and you are always loved.

Thank you for meditating with me today.

Namaste and Om Shanti.

Thank you.

Reviews

These were such beautiful affirmations to start my day. Thank you 🙏🏽

Your words ring, true, and found a copy in my mind and heart that affected me. Thank you and well done.

One of my favorites
Filled my soul and spirit this am. Thank you

Namaste 🧘🏾‍♀️ I’m feeling so grateful and serene after this track! My heart is grateful for you 🥰 Thank you

Thank you for this beautiful and peaceful, meditation, it helped me to ease into my day!

Made me go deep inside my soul. Really great for nighttimes

Short, relaxing and uplifting meditation. Thank you.

Thank you. Your voice is healing 💜

Excellent. Thank you.

Beautiful! Of a charming harmony and softness! Loved it! Thank you! 🙏🌟

Wonderful meditation and powerful affirmations. Namaste Lyne

Beautiful words, lovely voice, soothing, relaxing and I loved the positive affirmations. Thank you and Namaste.

Very very deep, right into the heart, as always. Love this one.
Thank you, Lyne!

This is a beautiful, calming meditation! I feel connected both to myself and others. Thank you!

This was so beautiful and comforting. Thank you for this 🙏🏻 Namaste✨

Thank you for sharing this. Beautiful relaxing voice. I’ll definitely be playing this again

One of my favorite teachers. I appreciated the pacing of this meditation in particular that there was enough time to repeat the affirmations.

Beautiful! Thank you for sharing your gifts with the world.🙏🏻

Nice! Thank you!

Thank you, Lyne for bringing a bit of peace into my heart 😊💞