Anticipating Delight

This is the recording of the Guided Meditation from my first Live Event. Falling back into the wings of Angels, I open up my MindBodyBeing to connect fully into this life experience. Breathing in consciously we connect to the 3 Sacred Agreements. It is perfectly fine that the world presents as it does, the darker the time the brighter our light. “The darker the night the brighter the Light”. "I step out of my story and into my Glory"

Transcript

Arms around each other from wherever we are,

Embracing the connection of the one heart,

The one divine heart.

So let's hold that now as you hold your heart.

We take a few deep breaths just to settle into the space and into this moment.

If it's comfortable for you,

Close your eyes and drop your awareness into the space where you are.

Let's hear the sound of the bell that leads us right into that sacred space.

Just feel the energy of this here we are.

So as we drop into the space,

Allow yourself just to come into your own energy field now.

Let's just be in the space together where we connect simply into our divine and sacred heart.

We take a deep breath in.

And as you breathe out,

Drop your body and awareness into the space where you are and claim the space as your sacred place.

Imagine that you have placed yourself into a crystal,

Into this beautiful cathedral of light.

And as you rest your awareness here and open up your eyes,

And open this beautiful divine and gracious heart,

Feel your energy beginning to expand and illuminate the space that you're in right now.

Feel as if you have entered into gracious space and you found the way because your heart lead you here.

And allow yourself to feel that this is the perfect place to be right now.

And through your divine heart,

The intention of what it is that you would like to receive now,

Just hold that in your heart awareness.

What blessing would you be willing to receive?

And what blessing would you choose to release from your divine and sacred loving heart to another?

And what blessing would you place into the frame,

The field of energy,

Conscious collective?

What would you place here?

What would you place here?

As you hold that thought,

Hold the feeling.

Connect to the feeling of this high divine light connection.

How would it feel to be the one who is receiving this gift that you've opened your awareness and willingness and allowing,

Trusting?

With that same beautiful energy of anticipation and delight,

We will come into the space of beholding our guides,

Divine presence and the highest vibration of light and love.

Feel like you have a circle of grace around you.

Falling back into the wings of angels so we can trust that we are being held now.

And we begin to take some beautiful breaths into this body.

And as you breathe in,

Imagine that you are opening up your entire body experience to bring the air into you,

To feel it in your lungs,

Opening into your body.

And each time you breathe out,

Bring your awareness to the sense of connecting,

Contracting at your center,

Your solar plexus,

As you press your belly back towards your spine,

Press your ribs together,

Squeeze around your solar plexus,

And then open the breath once again and feel the expansion and the rhythm.

And for just a little while,

Let's do this very consciously.

Let's heighten our awareness to what it is that we are doing now.

We are opening up our beautiful breath of life,

We are expanding into life,

And as we breathe out,

We are releasing and letting go,

Squeezing a little around our center solar plexus.

Now exaggerate that outward squeeze a little bit more,

Just squeeze,

Release,

And let go.

And when you're ready,

Let the breath come flowing in once again.

What we would like to do now is to bring in three sacred agreements.

While we are breathing,

In our first sacred agreement with the in-breath,

I welcome into my life all that and only that which serves my most divine and most delightful life journey.

And for a little while,

Feel that in-breath and that agreement and ask every cell in your body to come into that agreement.

I welcome into my life only that which is for my most divine and most sacred life journey.

Feel how powerful that agreement is.

And if we connect this agreement to the breath,

Then we are encoding into our system with every breath that we are going to breathe in from this moment forward until our very last breath.

That this is the agreement by which we choose to live this life.

And feel how powerful that could be for you.

And feel the confidence that you can bring in to your being here.

It is okay for us to have all the experiences that this life is offering.

In every experience,

There is worthiness and there is some value.

And if I am aligning into an agreement that I'm willing to have these experiences so that I may grow,

So that I may know,

Then I'm willing to feel it open and expand into my entire mind,

Body,

Being into my auric field and into the space that I hold my home,

My family,

My community,

My country,

This beautiful earth,

This beautiful place in space.

And then the second sacred agreement,

We feel this now with the out breath every time you breathe out.

Imagine two hands either side of a ball and when you breathe out,

Both hands are pressing towards the center,

Squeezing and we're releasing and letting go.

We are being most certain about this now.

Make sure that you release completely,

Give a last little squeeze at the end and then drop that squeezing,

Just let it go and notice that the breath comes pouring in because the breath of life is right here.

It's always been here and all I ever need to do is to reach for it.

Feel how wonderful that is,

That I can breathe out with confidence and let go all that which no longer serves me.

When we squeeze at the last pit of the out breath,

As we squeeze and squeeze it out,

We find a sweet spot where we can squeeze no longer and there is no more and it is at that point that I drop through the tightness.

I escape this grip and I release and I let go.

I fall into the wings of angels,

I trust and as I come into this point,

I've experienced sweet surrender,

Not the surrender of hopelessness and despair and victimhood but sweet surrender when I release in this way,

I am making space for the next breath to come in untainted.

How divine is that?

Because that means the next step that I take in my life and the next choice I make,

I make it in the clarity of this brand new space,

Untainted by my history,

My past and the legacies that have been handed onto us,

Encoded and imprinted into our being.

Imagine with every breath,

I have a tool right here in me and the key is right here in my heart and I know in every moment how to experience and open and welcome myself into this life experience and I know how to immediately release and let go all that which no longer serves me.

And feel the peace now in that.

Allow yourself to drop a little deeper into this beautiful space of your heart and notice when you do that,

You drop your shoulders,

Smooth the skin on your beautiful face,

Smooth your brow and your scalp,

Soften your belly and relax your back.

Feel the stability of your body in the left and the right side of you,

Holding you and supporting you and drop yourself into the arms of gravity and notice that gravity is holding you still in the exact same way.

Nothing that you need to hold onto that cannot be held by grace.

Drop all your pain,

Your worries,

Your frustrations.

Offer your mind,

Body being erased even if it is just for a little while.

I release,

Let go and eliminate all that which no longer serves me and this beautiful heart of mine is beating and it's holding me in this moment and I am so grateful.

There is nothing that I have to do to make my heart beat and this breath come and go in this beautiful body.

Right now,

There is nothing I have to do.

Simply sit in the awareness of myself as a being of light and love.

Let this beautiful light pour upon you and imagine that you're opening a space at the top of your crown and you're letting the light pour in and you choose to step right into the pathway of this light and immerse your entire being in the pathway of light that now dances right through your being.

Bring it right down to the ground,

The puddle of light around you at your feet.

Feel encapsulated and held here.

And third,

Sacred agreement,

That while I am doing this beautiful life,

This experience,

I stay connected to the part of me that is light,

The part of me that is pure light and essence and the part of me that will guide me home when I'm finished playing in this beautiful body.

And feel that connection now and know that there is a part of you that is your guide,

That is your higher self,

That is the highest vibration of light and love and you are welcoming this right into your center,

Your core.

I connect a line into the highest energy of light and love so that every step and every breath and every beat of my heart,

I am held,

Guided and I am connected.

No matter what comes my way,

I have this endless divine light resource to illuminate my path and to clear my being,

Cleanse,

Clear,

Cauterize,

Heal.

What you held in your heart as we entered into the sacred space,

Gracious space,

What is it that you would love to bring in for you?

And place that right here into the sacred space.

And we visualize the many who are holding the space with us right now around the world,

Little candles of light,

Candles of love and grace.

And imagine that the light that you hold and the love that you hold,

Unconditional love.

This dear soul so far away that I've never met,

I know you there and I can feel your energy and I hold you with all my heart.

There is an unconditional love here.

We can do this work so elegantly as connectors of light and love because we do not have the debris and the baggage of our interactions.

We have a clean frame of reference through which we can amplify the energy field.

How amazing is that?

You,

Dear one,

Far away,

But not far from the energy of the heart.

We hold this energy field as light.

What would I give to me?

What would I say I deserve and I allow?

How much could I give to me?

Knowing that what I give to me in my willingness,

My openness,

I am truly illuminating the light that I hold and see your light becoming brighter now.

Many lights illuminating into the pathway now.

Many lights.

This that I hold is dear to me.

If we were right now to say what it is that we were calling in for our own being,

We would be amazed because it is what it is as the calling of the many souls for this amazing transformation of our energy field.

If I'm willing to receive it,

Then I am the one that will anchor it into the space and hold it as a portal,

Me as a conduit.

Allow yourself to receive.

Feel the abundance and happiness and wellness,

Laughter and compassion,

Kindness coming into your energy field.

And because you are open and you breathe the space open,

You are open to receive.

And because you released with the breath the out breath,

All the tangled static and chaos,

This here is a clear vessel.

This beautiful vessel of light and love holds this energy in you.

How does it feel to be receiving so much love and so much kindness,

So much abundance,

Laughter,

Friendship,

Love,

Grace?

This that I receive as with the out breath,

I release now into the space around me.

Imagine that this beautiful energy that you have activated through your heart,

Awakened your electromagnetic field with the guidance of the light.

Now you radiate it out into the field.

Broadcast your energy.

Just open it up like ripples opening in a pond.

We are the connecting points,

The catalyst.

We place intentionally the drop of our awareness into this place,

This beautiful pond,

And the ripples begin to open as they will.

There is nothing for me to do.

No pursuing,

No running after,

No fixing.

If I can just be this drop of clear light and drop it into this pool of consciousness,

The magic will happen anyway.

Allow yourself to settle down into that.

No more doing and pursuing.

Right now in this space there is nothing for you to do.

If you are giving this to you as a gracious gift,

Allow yourself to be fully present with the gift that you are.

And hear these words and let yourself speak them into your being.

I am a divine being of light and love.

Acknowledge this within you so that you can stand right in the center of the light.

Not one little part of you sticking out into the milky shadows.

Claim it,

Hold it,

Declare it.

I am a divine being of light and love.

Claim your sovereign essence.

Claim your space that you are holding that only you can hold.

Stand here strong,

Clear,

Beautiful,

Confident.

See this light coming through you like a divine light sword anchoring and holding you,

Pounding you,

Holding you,

Powerful.

Beautiful you.

And be bathed here.

Amplify the feeling in your heart.

Continue to open and expand it.

How far can your light reach?

The darker the light,

The brighter the light.

It's perfectly fine that the world seems so dark,

Chaotic.

The light will shine even more brightly.

We are opening our energy field we are opening our energy field and no matter what distance there is,

There is a clean cord of connection from one dear heart to the other.

A network.

We are consciously recreating the divine and sacred grid.

We are plugging ourselves into this beautiful space to hold the highest vibration of light and love for the wellbeing of all beings,

All life.

For our earth,

For the air and the water and all the plants and all the creatures and all the beings.

Feel the energy in your heart and your soul.

Just rest here a little.

Relax as deeply as you are willing to go into that space.

And ask yourself if you can anchor this even more.

Just breathe.

So we're going to inhale.

Just breathe.

Breathe.

Breathe.

Breathe.

Breathe.

We awakened our pioneer chakra and imagine how that would be.

To breathe into the space of higher awareness.

With a soft face,

Soft jaw,

Gently take your tongue and press it onto the roof of your mouth.

As you do,

Breathe in through your left and your right nostril and draw a stream of light from that pressure point all the way up to the position between the brow.

And then imagine that you look up with your eyes softly within their sockets towards that point between the eyebrows.

And then allow yourself to breathe in again through that pressure point and channel that light up to the point between the eyebrows and then go back right to the middle of the mind.

And connect in here.

That we can begin to see again in a whole new way.

That we see beyond our limited human vision,

Sensing,

Perceiving.

That we awaken our multi-dimensional being.

I begin to see in a whole new way.

As we rest in this place,

Do not pursue anything here.

There's no right and no wrong.

Simply asking your being to connect in and giving yourself permission to amplify and open up the full spectrum of your being.

Sparkling,

Shining up the many facets of your diamond essence.

We invite into our life that we are open to receive the highest guidance through clairvoyance,

Clairaudience,

Clairsentience,

Claircognizance.

We awaken to the gentle gifts that are available to us.

We bring the most beautiful of the We invite into our life that we are open to receive the highest guidance through clairvoyance,

Clairaudience,

Clairsentience,

Claircognizance.

We awaken to the gentle gifts that are available to us.

We bring them into our being knowing that that which we bring in as heightened awareness is the gift that we can bring into the space that we are entering into as our loving life beings.

The insight,

The higher awareness.

So much easier to be in any space when we have that understood from a different frame of reference.

I see beyond the space.

I see beyond my pain and the pain of others.

I see possibility and potential.

I hear laughter and loving words.

I sense with my being delight filled with the divine light,

Delight.

I allow myself to step out of my story into my glory,

This beautiful being.

And with so much love and so much compassion from this higher space of awareness,

I see myself again.

I see myself through the eyes and the lens of my higher self and I understand.

I begin to see again.

I understand that every point of pain that has ever shown and revealed itself to me in my life journey has been a heightened point of awareness.

I bring this open energy of clarity and wisdom,

Higher thinking towards it and simply leave it there.

Don't try and fix it and sort it out.

Just leave it here.

Beautiful you.

We can allow ourselves to come back gently with this awareness that we can bring light into our being.

So much light into our being.

And take a deep breath into this beautiful body,

This beautiful being of love and light.

And bring your anchoring of this light energy back through you into the place that you are holding,

That there is no one else on this earth that can hold the space that you alone can hold.

What a mighty gift that is that you are here.

Thank you for being here and thank you for you.

And thank you for choosing every day to get up and to be here amidst the chaos and the crazy.

And to choose to continue to hold the light and to seek with all your heart and all your soul that which is our deepest truth,

Our deepest memory.

Remember who you are,

The divine being of light and love.

As you bring that energy into your being,

Acknowledge yourself fully and completely.

Acknowledge the space that you are in and all the people with whom you are connected.

And from this unconditional loving gracious heart,

Imagine we could sweep away all the stories that have confused us so awfully.

Sweep them away.

And right now we can just be present with this energy and transmit it along the most incredible light grid that we are part of.

So beautiful for us.

Oh my gosh,

I love it.

Just take deep breaths and come on back.

Beautiful view.

Thank you so much all for being with me and holding the space.

I'm very grateful to you.

And I'm very grateful for our demand guides that hold us so gently and so lovingly and help us and support us in this life.

Breathe out.

And allow yourself to come fully back into the space where you are.

Just click a little bit around into your energy field.

And now you're back.

Namaste.

Reviews

So beautiful Joy!

Healing & beautifully guidance 💙🕊