Sommer Leigh

15.2k Followers

Sommer Leigh is the Founder of Sound Science Soul and creator of the Unscripted app, a guided awareness platform designed to help people recognize and interrupt the patterns shaping their thoughts, emotions, and reactions in real time. Through meditations, NSDR practices, brainwave entrainment audio, and self-awareness tools, her work focuses on helping people move out of overwhelm, overthinking, and autopilot responses and into greater clarity, presence, and intentional choice. Her approach blends practical emotional insight, deep rest practices, and consciousness exploration in a grounded and accessible way.

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Reviews

James

Jun 16, 2026

Very relaxing and free of care for you soul. Thank you 🙏

Xavier Ardanaz

Jun 8, 2026

Love it, feel so energized after I do this meditation... Day 3 of 10. Namasté 🙏♥️

Victoria Stuber

Jun 1, 2026

So very helpful as my many procedures to is year have me constantly trying to figure out how to heal my body. Thank you 🙏

Sam T

May 27, 2026

Used this after a very restless 5 hours of sleep with a very full & demanding work day ahead…and I awoke with that knot of anticipation in my stomach. This really helped me “come to” and be ready for the day with more grounding and serenity. Bookmarked! Thank you!

Pamela Pollock

May 24, 2026

I have been doing Dr. Joe’s meditations for about two years now and this is a very beautiful and inspirational version. I felt wonderful positive emotions, found forgiveness in my heart for myself and my sister and experienced a lot of peace and contentment. I have done this meditation before but this time it was very deep and my whole body is tingling. Thank you Sommer for your work and presence 🩷🩷🩷

Cat

May 7, 2026

So helpful to get in the state of alpha and stay there.

Lydia

Apr 29, 2026

Is a beautiful meditation to start the day!!!! Thank you!!!🙏🏼🙏🏼

Jenn

Apr 27, 2026

Great! Thank you. I will add this to my regular practices.

FABIOLA

Apr 26, 2026

Very nice meditation, i just wish she would talk a little bit slower for slowing down :):)

Pete N

Apr 21, 2026

Pretty much just what I was looking for! Thank you!

About

Speaks English

Joined Insight Timer in June 2020


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