Natalie Schmoll

Malaysia

227 Followers

Natalie guides people with guided relaxations and visualizations, gentle reflection practices and Yoga Nidra to arrive in their bodies, find calm, and restore new energy. Her path is rooted in Kundalini Yoga, meditation, and personal transformation – shaped by openness, curiosity, and the joy of creating inner space for stillness and healing. On Insight Timer, she shares sessions that support listeners in letting go, sinking deeper, and reconnecting with their inner strength – their true self. Deutsch: Natalie begleitet Menschen mit geführten Entspannungen und Visualisierungen, sanften Reflexionsimpulsen und Yoga Nidra, um im Körper anzukommen, Ruhe zu finden und neue Energie zu schöpfen. Ihr Weg führt über Kundalini Yoga, Meditation und persönliche Transformation – geprägt von Offenheit, Neugier und der Freude, inneren Raum für Stille und Heilung zu schaffen. Auf Insight Timer teilt sie Sessions, die dabei unterstützen, loszulassen, tiefer zu sinken und sich wieder mit der eigenen inneren Kraft – dem wahren Selbst – zu verbinden.

Read more

Reviews

Neil J

Jan 29, 2026

Beautiful soothing and peaceful end to the day with a lovely gentle voice to fall asleep with. Thank you. 🙏🏻

Heather Barron

Jan 6, 2026

What a beautiful, gentle yet energizing start to the day! Your voice is so inviting and uplifting and I’m so thankful for finding this beautiful, short meditation. I found myself longing for a background noise of a stream. But then settled in deeper to the stream song of my own knowing. I live in the mountains and had the exact stream I love listening to instantly come into my thought. I love this! Thank you. Thank you.

Alicia

Dec 18, 2025

Oh wow I am so happy to help found you. Basically perfect for my style. Beautiful voice and production lovely rotation, breath awareness, opposites, visualization. I would love rapid visualization if there’s time shorter one like this I am basically looking for this length with no music and longer like 35 to 45 minutes with music yeah so happy to find you. Just one note on the rotation, I always feel I get pulled out a bit when there’s the mention of like right eye, temple cheekbone. I think right eye right temple right cheekbone is easier somehow, I always get distracted by the side not being named 🙏🏽🤍

Hassan Mh

Dec 1, 2025

Amazing session with great breathing techniques Thanks

Thierry

Nov 22, 2025

🍀⏳🪄⭐️🔋✨🫂🥰💡❤️‍🩹 it was a wonderful calm ✨😌 and relaxing 🍀🪄✨ meditation that will help me today, making it a beautiful day 💡🕺🎶with a beautiful intention✍🏻💥. Thank you so much. I wish you all the best🫂🩷🩷❤️❤️🧡��💚

Carrie Wygle

Oct 18, 2025

If you need a simple but powerful moment to find freedom from heavy energies and lift your heart, don’t pass this up! In less than 15 minutes this loving, soft, calming and beautifully spoken meditation gave me the visual guidance to release what was draining me during an overwhelming situation and restore my own inner peace and power. Incredibly effective!

About

Speaks English and Deutsch

Joined Insight Timer in September 2025

www.thesoularenergy.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app