The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineKatarina Mattova
966 Followers
Katarina is a yoga teacher and a sound therapist. Her passion for spiritual and holistic disciplines has brought her to complete a Reiki course, a 200 h Hatha yoga teacher training RYT, various yoga and sound healing workshops. Her aim is to help others to connect with their inner selves and to try to explore the hidden that lies in all of us. She is convinced that the transformation of oneself is within everyone's reach.
Read more
Tracks
See More
Reviews
About
Speaks Italiano, English, Deutsch, Čeština and Slovakian
Joined Insight Timer in November 2021
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
