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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineJames S Gordon, MD
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James S. Gordon, MD, a Harvard-educated psychiatrist, is internationally recognized for using self-awareness, self-care, and group support to heal population-wide psychological trauma. He is the founder and executive director of the nonprofit Center for Mind-Body Medicine in Washington, D.C., an author, a clinical professor at Georgetown Medical School, and was chairman (under Presidents Clinton and GW Bush) of the White House Commission on Complementary and Alternative Medicine Policy.
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