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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationReg. Psychotherapist, Meditation & Spiritual Teacher, Author, Host of 'The Wisdom Podcast' ~ Founder of The JUNO app. “In meditation we experience what we are as energy. We bring awareness to the deepest aspects of our inner nature (our 'authentic self') and to know truth as divine wisdom.” Namaste and love to you ~
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Addiction
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Anger Management
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Anxiety
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Career Counseling
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Depression
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Divorce
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Women's Issues
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Trauma and PTSD
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Stress
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Sports Performance
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Self Esteem
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Spirituality
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Relationship Issues
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Parenting
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Marriage Counseling
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Grief
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Life Coaching
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Eating Disorders
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Sleep or Insomnia
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Behavioral Issues
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Service Provided
Virtual
Client Age
Elders (65+) · Teens · Adult · Children
Treatment Approaches
CBT · DBT · ACT · Psychodynamic Therapy
Speaks English
Joined Insight Timer in April 2017
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