The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online2.3k Followers
Meditation teacher and writer. Yoga teacher. Tarot reader and intuitive. Sound therapist. Former Buddhist monk in Pema Chödrön's monastery. Author of two books: "The Four Reminders: A Simple Buddhist Guide to Living and Dying Without Regret" (2017) and "You Are Buddha" (2014). Teaching meditation and dharma since 2002. Founder of CLARITY dharma and meditation collective.
Read more
Speaks English
Certified Yoga Instructor
Joined Insight Timer in October 2016
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app