25:23

Logging into the Present Moment

Name: Logging into the Present Moment
Uploaded: 2016-10-15T12:08:25.000Z
Duration: 25 min 23 s
Channel: Dennis Hunter
Description: Practice mindfulness by clearing the cache in your mind’s browser and learning to work skillfully with the endless pop-up ads we call thoughts.

by Dennis Hunter

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.9k

Practice mindfulness by clearing the cache in your mind’s browser and learning to work skillfully with the endless pop-up ads we call thoughts.

Mindfulness Present Moment Thoughts Distraction Body Awareness Awareness Habits Non Judgment Self Inquiry Open Awareness Awareness Development Habitual Patterns Refreshing Session Breathing Breathing Awareness Metaphors Metaphorical Journeys Virtual Realities Metaphors Refreshments

Meet your Teacher

Dennis Hunter

Miami, FL, USA

Meet your Teacher

Dennis Hunter

Miami, FL, USA

© 2026 Dennis Hunter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.