Surrender: The Essence of Meditation

Practice the peace of surrendering to the present moment, letting go of the struggle of “should” and “shouldn’t be.” A breath-centered guided meditation.

Reviews

simple, powerful anf beautiful. This meditation brings back to the basic while keeping it interesting and instructional

This practice was so beautiful and needed. I learnt that there is a choice to be made and once made my present moment to moment flow shall feel stronger and peaceful.

It felt amazingly gentle to make up my mind despite the choice was not too many to decide. My heart whispered to me that Surrendering is more forgiving and peaceful even though the pains might linger and linger. The Struggle mode is most painful and my heart does not deserve this as I know that the simplicity of the divine present moment can only be felt if I surrender to any of my emotions both in body and mind.

I found myself strengthening my present moment space with my breathing rhythm. I was deeply connected enjoying my open self-awareness listening to Dennis’s beautiful guidance. ✨

Thank you so much for your insights and for allowing me to practice such a stunning meditation 👌🏻🙏🏻✨🤍

Very gentle and compassionate. Bookmarked for future listening 🙏

Soothing voice, easy to follow guidance, great theme.

Very thankful. This is helping me learn stillness.