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Chiara is a yoga teacher who shares yoga, cyclical consciousness and deep relaxation practices (combining Yin, Restorative and YogaNidra). Her practice is based on traditional Tantric Hatha, a lineage deriving from Shri Vidya. She loves the revaluation of "slow" as an act of resistance to the contemporary frenzy and the autopilot with which we survive, slowing down we reconnect to our intuition and to our most authentic nature. Join her to practice guided meditations and Yoga Nidrā
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