Andy Hobson

139.3k Followers

Andy's new course called 'Whispers Beneath An Ancient Sun' is out now! Andy is a popular meditation teacher and professional musician who combines his two passions to create immersive audio courses, guided meditations and soundscapes that will lift your spirits, touch your heart and soothe your soul. A brush with stardom in his early 20s, after being signed to a major label in a rock band, gave birth to the realisation that fame and fortune is not the road to happiness. With this insight in his back pocket, Andy embarked on a spiritual quest to discover how we can live a more meaningful life and tap into the magic, mystery and wonder that chimes throughout the seemingly ordinary moments in our day. Andy's powerful conviction echos throughout his teaching that draws upon many traditions, philosophies, religions, therapeutic approaches and tree climbs. He passionately advocates for a conscious and compassionate society, urging people to question and challenge societal norms and embrace authentic self-expression.

Read more

Reviews

Jenny

Jan 24, 2026

Lovely. The water was especially soothing. Thank you. 🙏🏻

Katja

Jan 17, 2026

Wonderful, well paced guided meditation, thanks so much.

Tara

Jan 8, 2026

A gentle and comprehensive meditation to help quieten the mind in preparation for the day - thank you, Andy, for your encouraging words 🙏🏻🙏🏻🙏🏻

karyn

Jan 7, 2026

Really great. Lovely music, great words, voice and pacing. A subtle wish that the music was a tad louder in the sections between speech and that there was a subtle indication of the voice re-entering…I was so zoned in but then the entry of the voice after a period of music was a bit abrupt. It was so great though overall. Thanks so much.

Mark

Jan 4, 2026

My main take away from this course is learning to live lighter. I get caught up in the daily demands and anxieties. This helped me pause and refocus on what I can control, like taking some time to appreciate the beauty and calm even in the biggest mess.

Caroline Marr

Dec 31, 2025

Love his voice I found it really calming - thank you x

Lisa Francine

Dec 26, 2025

Thank you, Andy! 🙏 A perfect blend of intentional breathing, words of care, & music. Note to self: Better as a sitting meditation.

Evgeniia

Dec 25, 2025

Another deeply touching meditation! Thank you, Andy 🙏And merry Christmas 🎄

Anas•ta•SÎA Nikolskaya

Dec 22, 2025

It was exactly what I needed to fall asleep. Thank you so much for sharing this harmony with us ✨

Judy Redmond

Dec 12, 2025

I always love to listen to this when I fall asleep.

About

Speaks English, Français, BR. Português, 普通話 and Español

Joined Insight Timer in September 2016


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app