Rediscovering The Essence Of The Holiday Season

Di Christina Bitanga

Cosa imparerai

Embark on a transformative journey with this course as we discover the true meaning of holidays, celebrate with meaningful actions and create new traditions to bring joy in simplicity. Expect insightful discussions .practical tips and guided explorations of the holiday spirit as this course will teach you to infuse your season authenticity ,purpose, and a heartwarming celebration.

Christina Bitanga

Madrid, MD, Spain

With a degree in positive psychology, Christina possesses a deep understanding of the power of positivity and its impact on our overall well-being. Being a Reiki Master and spiritual guide, she has honed her skills in energy healing and guiding others on their unique spiritual path. She has a unique combination of academic knowledge and spiritual...

Lezione 1

Rediscovering The True Meaning Of The Holidays

In today's lesson and introduction to the course, we discuss the importance of reconnecting with the essence of the holiday season. We understand how the true meaning of holidays can get lost in the details and commercialism. We explore the diverse festivals and feasts celebrated during the holidays and their original intentions. We discuss the impact of stress and overload of to do lists on our holiday experience. We emphasize the significance of faith, giving love, and hope during the holidays.

Lezione 2

Celebrating The Holidays With Meaningful Actions

In today's lesson, we take stock of what matters most during the holiday season, be it family, community, helping others, or caring for the environment. We explore alternative ways to give meaningful gifts that promote positive living and have a lasting impact. We discuss the value of donating time and effort to make a difference in the lives of others. I offer suggestions and ideas for hosting parties for seniors, volunteering at shelters, and making charitable donations. We learn to highlight the importance of spending quality time with loved ones and organizing gatherings is it faster togetherness, fun, and celebration.

Lezione 3

Creating New Traditions And Finding Joy In Simplicity

In today's lesson, I encourage you to alter existing traditions to align with their values and priorities. We explore simple yet meaningful activities that can help reconnect with the holiday spirit, for example, blessings and even stargazing. We discuss the importance of finding joy and fulfillment in the holiday season without overwhelming oneself. We emphasize the basics of generosity and goodwill as the foundation for a rewarding holiday experience. And finally, I provide practical tips and strategies for maintaining a balanced and meaningful holiday season.

Recensioni recenti

4.77

Robin

December 3, 2023

This was a beautiful introduction to December and our holiday ways. Thank you for the reminder of what’s important and how to have a joyful and positive holiday Namaste bright things to you and your family through the season.

Christina Bitanga's Collection

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