Corso di 6 giorni

A Guide For Women To Awakening Inner Radiance

Di Karolina Gladych

Cosa imparerai

Welcome to A Guide For Women To Awakening Inner Radiance, a course designed to help you reconnect with your inner light and cultivate a sense of wholeness, well-being, and creativity. Over six engaging lessons, you'll explore simple yet powerful practices that take just a few minutes a day, allowing you to integrate them seamlessly into your routine. You will discover how being plugged into your radiance enhances your creativity and brings joy to your daily life. You will explore grounding techniques and the experience of spaciousness within your body. You will connect with the earth and cultivate a sense of security that allows your energy and emotions to flow freely, nurturing your unique essence. You will reflect on self-care and how to prioritize activities that bring you joy and nourish your spirit. Through guided reflection, you’ll identify what your inner light needs to be nourished and shine bright. You will discover how the joyful practice of intuitive dance can awaken different qualities within you, enhancing your sense of presence and aliveness. You will uncover the power of touch through loving self-massage. This practice invites you to connect with your inner state, recognize your needs, and create a deeper sense of embodied presence. As you explore this practice, you’ll learn to tap into your innate capacity for self-care and nourishment. You will engage in a grounding practice that connects you with the vibrancy of nature. Throughout this course, you’ll cultivate a deeper awareness of your inner radiance, exploring perspectives, rituals and practices that allow your true essence to shine. By the end, you will have a toolkit of simple yet potent techniques to nourish your body, mind, and spirit, empowering you to express your unique light in the world. Join me on this enriching journey, and may your path be filled with joy, peace, and vibrant radiance.

Karolina Gladych

Limassol, Cyprus

Karolina Gladych is a psychologist, coach, and facilitator. She skillfully weaves together psychology, embodiment, and spirituality. She primarily works with women, guiding them to rediscover the potency of their feminine essence and deepen their connection with their bodies, intuition, and soul. The ‘portals’ through which she guides others...

Lezione 1

Introduction To Radiance And Embodiment

In this introductory session, Karolina warmly welcomes you to the journey of activating your inner radiance—a potent and natural force within. Radiance is about being deeply connected to your body, heart, and spirit, allowing life to flow through you with ease. In a world that often disconnects us from this natural state, it's important to reconnect to our bodies and essence. This course offers you simple morning rituals to awaken your radiance, which in turn, makes creativity, connection, and joy flow effortlessly. Karolina also shares a bit about herself, inviting you to join her with curiosity and openness on this transformative path.

Lezione 2

Grounded And Spacious

In this lesson, you’ll deepen your connection to your inner radiance through grounding and cultivating spaciousness. You’ll experience the harmony of being deeply rooted in the earth while expanding freely into the space around you. This grounding allows your energy to move fluidly, your emotions to flow, and your unique essence to shine. Through a short activation practice, you’ll connect with the earth beneath you, embrace your body’s stability, and expand your inner spaciousness, ending with a beautiful visualization of your radiant self as a blossoming flower.

Lezione 3

Awakening Your Radiance Through Loving Self-Massage

In this lesson, we explore the transformative power of touch through self-massage, a simple yet profound practice that can reconnect you with your inner being and enhance your radiance in just two minutes. You'll begin by cultivating awareness of your current inner state, noticing both prominent and subtle sensations within you. Through the gentle practice of self-massage, you will engage with your body in a loving and nourishing way. This practice allows you to shift your awareness from the busy mind to the heart and body, fostering clarity and creativity. By the end of this lesson, you will have awakened your senses and created space for your soul to express itself fully, enriching both your inner experience and the energy you radiate to the world.

Lezione 4

Nourishing Your Inner Flame

In this lesson, we explore the importance of recognizing and nurturing your inner flame—the radiant light and creative life force that resides within you. When you connect with this energy, you are more likely to make choices that nourish your spirit, engage in self-care, and prioritize activities that bring you joy. While it's natural to get caught up in life's busyness and occasionally forget to nurture yourself, the key is to reconnect with your light and make choices that promote your radiance. Through a guided journey, you’ll reflect on how well your inner flame is being nourished and whether you are expressing your unique essence in ways that feel fulfilling. You’ll explore the balance between receiving what nourishes you and sharing your gifts with the world, ensuring that you remain vibrant and alive. This lesson invites you to identify simple actions you can take to care for your inner light and infuse your day with joy and creativity.

Lezione 5

Intuitive Dance: A Journey Within

In this lesson, we explore the transformative practice of intuitive dance—a powerful way to connect with your inner self, express your emotions, and strengthen your radiance. Intuitive dance is all about allowing your body to move freely in response to music, without the constraints of perfection or adherence to any specific style. This practice invites you to listen deeply to your inner state, giving voice to your feelings through movement. As you engage in intuitive dance, you’ll learn to tune into your body’s needs, whether that’s gentle and soothing movements or more vigorous expression. This practice fosters a deeper awareness of your body, helping you uncover areas that may feel numb, tense, or disconnected. By creating spaciousness, movement, and embodiment within yourself, you affirm your presence and nourish your inner light.

Lezione 6

Being With A Plant – The Alchemy Of Calmness and Aliveness

In this lesson, you'll engage in a unique practice of spending time with a plant, tree, or flower, connecting to its life force and grounding energy. This simple yet profound experience helps you tune into the organic rhythm of the earth, fostering a sense of calmness and vibrant aliveness within yourself. By consciously connecting with a plant, you'll discover how this interaction can nourish your radiance, bringing a balance of relaxation and energy. As you sit with a living being, allow yourself to share in the pulse of life, awakening your own inner rhythm and deepening your sense of connection to the world around you.

Recensioni recenti

Jenny

December 11, 2025

Lovely course ✨️

Fátima

November 6, 2024

Loved the simple practices suggested in this course. I am definitely making them a part of my daily routines. Thank you.

Karolina Gladych's Collection

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