Sometimes decisions are really hard to make. We can get stuck in the head, thinking of all the possible outcomes. This can strand us in a place of feeling lost and powerless or that we just take a decision that are not grounded in you.
Sometimes we just choose what is the easiest and most familiar but that might not at all be for the best for you.
Sometimes when we make decisions we can see that we did something that ended up not feeling good at all and blaming ourselves for doing this to ourselves or to someone else.
This course will support you with both a way to take aligned decisions and setting boundaries and also a way to get back from regret from an old decision.
These methods are short and simple and based from Elementum Coaching Institute.
I hope this short course can be of service for you in you life. Much love and hope to see you in the course!
Mattis supports you to come to a greater sense of wholeness, embodiment, aliveness and clarity.
Not by fixing you but from seeing you as complete and whole as they are. This safe and present space supports you to relax into your body and dare to allow yourself to feel and heal the deeper traumas and beliefs that unconsciously often run a fear driven life. As he personally has experienced before.
Having been in a long relationship, partly stuck in unhealthy co-dependency and pleasing survival strategies he found himself lacking a solid inner core of safety and with a need to have the surroundings prove his worth. He now wants to share his wisdom from years of working with this and the never ending exploration of deeper love and how to create healthy and intimate relationships to self and others.
His meditations and courses are all in this direction, to support you to find your own safety and confidence within, not by pushing things away but from turning towards yourself with open arms, and expanding the capacity and presence to be with all that life brings.
Its finally safe to slow down... and rest in and experience life from the miracle of your being. He says that you will find that nothing feels more natural, more powerful and joyful and effortless than owning the fullness of you and to allow the intuitive wisdom to shine trough. A constant fascination of the unknown with no need to control it.
Mattis is a Certified Master Coach in relationship and trauma coach from Elementum Coaching Institute. He supports men from pleasing and insecurity back to empowerment and inner safety. He also supports women who have been hurt by the masculine to regain their inner safety, their radiance and trust in men and intimacy....
Lezione 1
Learn The B-E-A-T Method And How To Know What Decision To Make
This lesson will give you guidance in a method B-E-A-T that you can learn and use whenever you are having a hard time in taking a decision. It supports you to see a bigger picture in a way that I hope and believe will be really useful and valuable for you.
Lezione 2
Learn The G-P-S Method And How To Come Back To Compassion And Love
Even if we try our best we will sometimes find ourselves in a wiser place, seeing that what we did before was not good for yourself or people around you. This G-P-S method supports you to come out of self punishment and regret and back into finding the wisdom from what has happened and come back to integrity and love towards yourself.
Lezione 3
Set Up Loving Boundaries Going Forward
Now when we have gained some insight from the earlier lessons and from whats moving in your life we will finish this course by taking a look at boundaries that you would like to set up.
Recensioni recenti
4.3611
H
Heather
September 10, 2025
This course reminded me of how important boundaries are in my personal, professional, and spiritual life. Each day focus on a simple yet power way to enhance boundaries in my life.