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10:00
Beginner Meditation
by Ali Temple
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
2.4k
New to meditation and don't know where to start? This is the perfect place. This easy to follow, no-frills meditation is great for all levels. Ali's clear, simple guidance will support you on your meditation journey and leave you feeling grounded, present, and calm.
BeginnerMeditationEasy To FollowAll LevelsCalmBody AwarenessMovementMindfulnessBreathingAwarenessCompassionMindfulness Of ThoughtsBelly BreathingBreath CountingSound AwarenessSelf CompassionBreathing AwarenessGroundingPresenceShoulder MovementsGuided
Meet your Teacher

Ali Temple
Dubai - United Arab Emirates
