10:30

Root Chakra Affirmation | Connect To Your Roots

by Israa Jm

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
630

The root chakra is the first energy center, it is connected to one's sense of safety, identity, and one's connection to the Earth. In this meditation, repeat the affirmations within your mind, out loud, or simply receive the affirmations. Music "Stress Melt" by Chris Collins

Root ChakraMeditationGroundingSelf LoveTrustBody AwarenessFinancial SecurityNatureSafetyIdentityConnection To EarthChakra BalancingTrust In The UniverseNature ConnectionAffirmationsAffirmation MeditationsChakras

Transcript

Welcome to this affirmation guided meditation.

My name is Isra.

Begin by either lying down or sitting upright.

Taking a couple deep cleansing breaths in.

Simply receiving these affirmations or repeating them within your mind or out loud.

I am safe and secure.

I am rooted in this present moment.

I am grateful.

I am abundant.

I am connected and grounded through the earth.

I am peaceful with the material world in which I live in.

I have a healthy body.

I am independent.

I am worthy of respect.

I am confident.

I belong.

The universe will always provide for me.

At this moment I am stable and grounded.

I withstand the obstacles of life as I remove what no longer serves me.

I am proud of myself.

My root chakra is balanced.

I am safe and grounded.

I am at home wherever I am.

All is well in my world.

I deserve to be safe at all times.

I am supported by Mother Earth.

I am abundant.

I am deeply rooted.

I am connected to my body.

I have everything I need.

I nurture my body with what it needs to flourish.

I release all my doubts and fears.

With every breath I release anxiety.

I am at home in my body.

I am worthy of love and care.

I choose to trust the universe to guide me.

My body is a safe home for my radiant spirit.

Every cell of my body supports my total well-being.

I am healthy,

Well and strong.

I am one with my true self.

I inhale trust and exhale fear.

I inhale peace and exhale anything that no longer serves me.

I am always supported and protected.

I am grateful to know that I am always deeply loved and supported by the universe.

I am peaceful,

Grounded and secure.

Like a tree I am rooted firmly to the earth.

I am grateful to know that I am always deeply loved and supported by the universe.

I am at ease within my body.

I am deeply and safely connected to my body and the earth.

I feel the ground firmly beneath my feet.

I am financially secure.

I'm always provided for.

I am taken care of.

I am stable.

I am loved.

I am confident.

I am strong.

I am nourished.

I am protected.

I am successful.

I am here.

I am wealthy.

The earth supports and nourishes me.

I am deeply connected to nature.

All is well.

I have the courage and power to create a beautiful world.

I trust myself.

I trust the earth.

I trust the universe.

I am grateful for the guidance I receive from nature.

I feel so deeply connected to Mother Earth.

I am exactly where I need to be.

I feel strong and stable on my own two feet.

I am open to receiving great love.

I relax my body to receive the love from Mother Earth.

I am grounded.

I am stable.

I am connected to the earth.

I am worthy of love and respect.

I am whole exactly as I am.

Now taking a deep breath in and fully exhaling.

Many blessings to you.

Meet your Teacher

Israa JmOttawa, Canada

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© 2026 Israa Jm. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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