Gratitude Meditation | Magnetize What You Desire

Gratitude is the fastest way to magnetize what you desire into your life. Depending on where you are in your journey it may sometimes feel difficult to be grateful, but by tuning into the energy of gratitude you can increase your vibrational frequency. I hope you enjoy this guided meditation.

Transcript

My name is Isra and welcome to this gratitude meditation.

You can choose to lie down or sit upright and gently closing the eyes and tuning inwards connecting to yourself in this moment.

Being present with whatever may be going on within yourself and breathing in through any sort of discomfort.

Letting go of any worries,

Of any to do lists and being fully present with yourself.

And bringing your focus to the center of your chest,

Your heart center.

And breathing in into your heart center and fully exhaling and letting go.

Taking a deep breath in here and fully exhaling.

You can choose to say these affirmations out loud or within your mind and as you say them to your heart space.

Feeling the gratitude throughout your body.

Gratitude is powerful in grounding you and connecting you to this moment and magnetizing that which you desire into your life.

Connecting to the frequency of what you desire.

I'm grateful and thankful for my breath.

I'm grateful and thankful for my body and for all that my body does for me.

I'm grateful and thankful for the food and water that I eat and drink.

I'm grateful and thankful for my bed and for my pillow.

I'm thankful for my home.

I'm thankful for the place I live in.

I'm grateful for myself and for how far I've come.

I'm grateful for all that my body does for me.

I'm grateful for my patience.

I'm thankful for my ability to love and to be loved.

I'm thankful for my ability to speak,

Walk and be.

I'm grateful for my body.

I'm grateful for the abundance in my life.

I'm so thankful for remembering more of who I am.

Deep gratitude to the warmth of the sun and the beauty of the moon.

Deep gratitude for the beauty of nature.

Thank you for this day and for this present moment.

I surrender all my fears and I choose joy.

I'm grateful for being right here,

Right now.

I'm grateful for my courage and for my strength.

I'm grateful for my intuition.

I'm thankful for traveling.

Thank you for my ability to manifest what I desire.

I'm grateful for who I am right here,

Right now.

I'm so grateful for all of my material possessions,

For my home.

Gratitude upon gratitude for this day.

Gratitude for my body.

Gratitude to myself.

Gratitude for the air I breathe and for the nourishment I receive from food and water.

I welcome in a greater sense of beauty and love into my life.

I allow my true expression to come through.

I'm grateful and thankful for all that is and all that will be.

Allowing yourself here to feel the energy of gratitude in your heart and allowing that to spread throughout your whole body.

Bringing balance and love to every cell of your body.

Breathing in peace and exhaling and letting go of any tension,

Of any stress and being fully present right here with yourself.

And bringing back your power back to yourself.

Feeling that gratitude continuing to emanate from the center of your chest.

What are you grateful for in this moment?

Now gently becoming aware of your fingers and your toes and your whole body.

You can slowly open your eyes carrying this energy throughout your day or night.

So much love to you.

Reviews

Thank you Israa for this Beautiful affirmation meditation 💫

A powerful message. A beautiful voice. Thank you for this.

A grateful experience. She offers me the awareness of gratefulness, peace, love, and happiness in each moment. I will do my best to carry this with me. 🙏 thank you. 🌹❤️😃

Beautiful teaching. Much gratitude for you being here and sharing. Namaste 🙏

This meditation was so calming. Through it, everything I was thankful for was covered in beautiful flowers. 🪷🌺

Dear Israa… thank you so very much for your Divine voice , exquisite background music and magical words… you make a difference! 💫🙏🏾💫

Your mediations are very powerful. I feel uplifted & grateful. Thank you for sharing your gifts 🥰

Great simple gratitude, repeat after me meditation for this morning , I do love and am so grateful for my favorite pillow! And for this meditation. Thank you. 🙏🏻

What’s wonderful & beautiful message this morning.

Great verbiage & voice with music are good balance. Namaste!

Short lovely meditation, heart opening. Gentle voice guidance. Thank you

A beautiful start to the morning..thanks and may you be well! 😎

I loved waking up with this meditation of Gratitude .

So beautiful. So much love to you for this meditation 🧘‍♀️ 💓

Really good! I appreciate the list of all the things to be grateful for that we often forget and overlook. I am grateful for that!

So simple and beautiful! My favorite gratitude practice so far. Thank you 😊🍁

I love this short meditation! 🫶Her voice so soothing! It’s a perfect way to give your morning routine a gratitude tune up!

I felt very joyful after this meditation. Feel at oeace

Enjoyed during my lunchbreak. What a lovely meditation. Thank you.

Thank you for the wonderful gratitude meditation. 🙏