Calming Sleep Visualisation

This is a guided visualisation for deep sleep. It aims to form a bridge between your waking and sleeping mind, to calm your thoughts and create a deep sense of relaxation. There is gentle background music in this practice.

Reviews

It must have been perfect since I fell asleep & feel so good 😊

Absolutely wonderful 🙏

Your Voice IS MAGICAL. WOULD U BE MY GIRLFRIEND? THE REASON I ASKED THIS QUESTION IS BECAUSE U HAVE THE VOICE OF AN ANGEL! UR VOICE PUT ME RIGHT TO SLEEP. CAN U POSSIBLY DO SOME BEDTIME STORIES AS WELL? I WANT TO HEAR MORE OF YOUR ANGELIC VOICE.

That was beautiful and extremely helpful. Great visuals! Thank you, Isabel, and sleep well! 😊

Exquisite. Thank you. 🙏🏻

Very helpful. Thank you.

Thank you 😊

Your voice sounds like bjork 😁
I absolutely loved that. Thankyou so much. 🥰

Thank you for sharing ☺️🙏✨💖

Very relaxing thank you ❤️

Really creative visuals for going to sleep… I tend to need to move my phone off the bed after it’s over, though, which ruins my relaxation :( thank you for this meditation! Namaste

Beautiful voice 🙂

Just Wonderful!

Beautifully calming, thank you 🙏🏼♥️

Loved it. Very powerful imagery.

very calming and helpful

That’s nice. I liked the music and your voice is calming.

A lovely meditation, very soothing, makes me drift off to sleep gently, thanks💙

A very soothing and lovely vocal and meditation. The visualization was calming, and my mind and body felt much more relaxed by the end. Thank you ♥️

Very moving visualization, relaxing and enlightening.