11:39

Open Yourself To All Things Good

by Iris van Ooyen

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

This guided activation helps you allow in more bliss, ease, and flow. Receive support from the Universe and all things good. There is so much joy, abundance, love, and fun around the corner but often we forget to let in. This meditation helps you open the doors to love, support, and perfect energy and connections. So you can joyfully take that next step in your life. There's no need to struggle. Give yourself permission to reconnect with the high vibration of love and excitement. Enjoy!

MeditationBlissEaseFlowSupportJoyAbundanceLoveFunEnergyExcitementGroundingBody AwarenessAffirmationsDivine SupportEnergy AlignmentIntention SettingSelf Worth AffirmationsConnectionHigh VibrationsIntentionsVisualizations

Transcript

Warm welcome.

Let's get started by getting grounded and then we'll dive in.

So I'd like you to place both feet firmly on the floor.

Allowing yourself to become fully aware of how you're sitting here.

Giving yourself permission to have this time for yourself.

Feeling the weight of your feet on the floor.

And then with every exhale,

Send your energy,

Your awareness to your feet,

To the earth beneath you.

Allow any excess energy in your head to slowly trickle down.

Spread itself evenly throughout the rest of your physical body.

Check the energetic cord at the bottom of your spine.

And tuck it in firmly to the center of the earth.

Allowing you to stay rooted and grounded.

And feel your feet resting on the floor and allow roots to grow downwards as well as sideways.

Creating a fast network of roots,

Supporting you in staying fully centered.

Feel how your feet,

Your lower legs are getting heavier.

How you become more aware of your physical body.

Relax your shoulders.

And in a moment,

We're going to take a few deep breaths in together to fully align our energy fields and to ensure that we're present here in this moment with all of our energy,

Attention,

And focus.

Take a deep breath in.

And let it out.

Breathe in.

And release.

Final deep breath in together.

And let it out.

Setting the intention that only that energy and information can come through that is in your highest good.

That will help you take the best next step on your path,

Supports you in releasing what no longer serves you,

And allows you to open up to that which is in your highest good to receive right now.

And so it is.

Good.

I just feel like this joyful excitement,

Like this,

I can feel it in my hands,

Like the excitement and the energy and the next leg of our journey.

Literally or metaphorically,

Where I feel like there's so much joy and abundance and love and fun around the corner,

Literally ready for us to allow it in.

So maybe in your mind's eye,

You can just imagine that there's these grand doors,

And you're standing before the doors.

And on the other side of the doors,

There's all this love and this excitement that's brewing,

All the support,

Exactly the energies and the connections that will help you joyfully take that next step in your life,

In your personal life,

In your professional life.

And then to just imagine that you open these doors wide,

Just grab one or both of these doors,

Pull them towards you,

And allow the joy,

The love,

The laughter,

The bliss,

The support,

The ease,

The flow,

Just let it come towards you.

Let it in.

Let it flow into your life,

Into your home,

Into your business,

Into your body,

Into your being.

Just allow the energy.

Keep allowing it in.

Push the doors open wider.

Fasten them to the side so they can't fall shut again when you're not paying attention.

Make the conscious decision to keep these doors open.

To keep allowing in the support and the love.

To keep allowing in all things good.

Because you do deserve.

You are worthy.

And there is no need to struggle.

Feel your heart and your body being filled,

Filled with love,

Filled with light,

Filled with opportunity.

Feel the excitement building.

Feel the tingling in your hands.

Feel the raise in vibration.

Feel increase in energy.

And allow yourself to take it in.

Feel the light in and around you.

Perhaps feel how you're smiling or grinning from ear to ear as you take in this energy.

Because you allow in what's rightfully yours and always has been.

Knowing that you have the entire universe at your disposal.

Eager to support you on your journey.

And allow yourself to take that in.

Breathe it in.

Feel every cell of your body.

With this energy.

With this knowing.

Feel how it fills you with hope.

With faith.

With belief.

Feel how it allows you to trust.

In divine timing.

In divine support.

In synchronicity.

In perfect alignment.

Just allow it in.

Keep allowing it in.

Feel it vibrate through your body.

Feel how it shifts and alters the energy around you.

And just keep allowing.

Even more.

Embask in the energy.

You are so loved.

You are so appreciated.

You are so valued.

You are perfect.

Just the way you are.

And in a moment I'd like us to take one big deep breath in together.

To ingrain this energy,

This knowing into your system.

Take a deep breath in.

And let it out.

And slowly start bringing back your awareness to this moment.

To this dimension.

To this call.

Become aware of your physical body.

Feel your feet.

How they are resting on the floor.

Feel the weight of your body resting on the chair.

And where it is being supported.

Ripple your toes and your fingers.

And whenever you are ready.

Just let it out.

And let it out through the corner of your eyes.

Welcome back.

And enjoy the rest of your day.

Meet your Teacher

Iris van OoyenBreda, Netherlands

4.5 (179)

Recent Reviews

Beverly

November 13, 2023

Helped me focus before a trip with many responsibilities. This will help turn the energy into a lighter mood and look for unexpected enjoyment instead of a heavy chore.

Diane

May 24, 2022

Absolute love!!

Michael

January 7, 2022

Excellent guidance, thank you

Stacey

November 30, 2021

This is so powerful and so beautiful and I feel amazing, thank you so much. I feel the joy radiating throughout my body and my aura and energy field, itโ€™s wonderful! ๐Ÿ™๐Ÿป๐Ÿ’–

Natalia

July 22, 2021

Aw, this was beautiful. Gentle, supportive yet so powerful. I felt the energy strongly in my hands and had chills. This was perfect timing too. Thank you so much Iris๐Ÿ’—

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ยฉ 2026 Iris van Ooyen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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