So I'd like you to place both your feet firmly on the floor,
If you haven't already done so.
Giving yourself the gift of this time for yourself.
Feeling the weight of your feet rest on the floor,
Allowing the energy of the earth to flow in and out of your body,
Through your soles of your feet.
Supporting you,
Nourishing you,
Strengthening you,
Cleansing you.
If you want you can place a hand on your lower belly to deepen your breathing.
And with every exhale,
Send your energy,
Your awareness to your feet,
To the earth beneath you.
And allow any excess energy in your head to slowly trickle down.
Spread yourself evenly throughout your physical body.
Check the energetic core at the bottom of your spine,
Tuck it in firmly to the center of the earth.
And then from the soles of your feet,
Allow roots to grow downwards,
Sideways,
Creating a fast network of roots.
And it's acting as a counterweight to anything that's present above the surface.
Allow these roots to strengthen,
Deepen,
And allow it to continue to grow,
Even when we're not consciously focusing on it.
Relax your shoulders,
And in a moment I'd like us to take a few deep breaths in together,
To fully align our energy fields,
And to ensure that we're present here,
In this moment,
With all of our energy,
Attention,
And focus.
Take a deep breath in,
And let it out.
Breathe in,
And release.
Final deep breath in together,
And let it out.
I'm sending the intention that only that energy and information can come through,
That is in your highest good,
That will help you take the best next step on your path,
Supports you in releasing what no longer serves you,
And allows you to open up and let in that which is in your highest good to receive right now.
And so it is.
My dear friends,
Dear ones,
Gathered here today,
We greet you,
We salute you,
We applaud you.
We are grateful for our connection and our reconnection,
And we are so very proud of the steps that you have taken,
Each and every one of you,
In your own life,
In your own way.
The growth that you have been accumulating,
That you have been allowing to occur,
That you have been allowing to move through,
For you to keep open your heart,
Your mind,
Your eyes,
Allowing in more new ideas,
More opportunities,
More new connections,
And more new ways of being,
New ways of allowing in that which is here to support you,
Where you are catching yourself,
Where you are deciding consciously what you choose to allow,
What you choose to resist,
What you choose to ignore,
For you to become more consciously aware of that which you are choosing to resist,
And see the connection that is happening with that which you are resisting,
Through which you are making sure that it is persisting.
You are invited to explore some of the dynamics that you have been keeping active,
That you have been keeping active,
For they have been part of your way of being,
Your way of acting,
Your way of seeing,
For as long as you are inhabiting this human body.
For those traits that you carry within you,
That enable you to do some things,
That prevent you to do others,
We now recommend you to open up your inner eyes to that which you are resisting,
Which you are not allowing,
Or which you are refusing to look into the eye.
Each of you has multiple items that they are refusing to acknowledge,
That you are refusing to look at,
Or to see their role they are playing in your life,
How it is influencing your behavior,
Your patterns,
Your beliefs.
Some of these behaviors are so ingrained that they seem natural and supportive.
For many of you,
There is an opportunity to release those patterns and behaviors that are no longer congruent with who you are,
And with who you are choosing to be.
For you to become that person which you most long to be,
With those traits and those beliefs,
As well as those support mechanisms and the tangible effects showing up in the physical realms surrounding you,
You are needed to take inventory and release that which is preventing that which you desire most to come to fruition.
For you are holding on to part of you that is outdated,
That is of a lower vibration,
And that is keeping you tied to the past,
To a past event,
A past experience that was hurtful or disappointing.
You're invited to let your awareness drift to such a circumstance where you were hurt,
Where you were disappointed,
Where things went astray,
Or where the outcome and end result was not what you had hoped for,
Or had intended to happen.
Without focusing too much,
Allow your awareness to choose one of those instances,
Simply by trusting what comes up,
However irrelevant it might seem,
And by focusing your awareness,
Your energy,
On that situation,
On that occurrence,
Or perhaps on that person.
If you want,
You can choose to place a hand on your heart,
On your physical heart space,
Resting it there,
Connecting deeper within,
Deeper within your soul,
Allowing the soul bridge to be reactivated and to open,
To be opened up,
As you're allowing more of your soul's energy to flow to you and through you,
Directing it to this situation that perhaps you've forgotten,
That you no longer choose to hold,
Where you choose to release the hold that this situation has had over you,
The role that it has played in your circumstances,
In your situation,
In the way you handle things,
The way you interact,
The way you choose to believe how things are going to unfold.
Simply allowing that soul's energy to flow into that situation where you are hurt,
Or frustrated,
Or sad,
Allowing the energy to slowly dissipate,
Mingling with the stronger soul energy,
The higher vibration,
Allowing it to be transmuted,
Without forcing it,
Simply allowing the change to occur,
Allowing the molecules to be stirred,
Shifted,
Changed,
Allowing yourself to release the hold that this energy has had on you,
The role that it has played throughout the years,
And releasing any and all tangible connections to what that is,
Opening up room for new,
More supportive events and experiences,
Replacing that vacuum with a love that is uplifting,
That is exhilarating,
That is peaceful and comforting,
That is nourishing and comforting both body,
Mind,
And soul,
Allowing the energy to penetrate all of yourselves,
All of your being,
Allow it to permeate who you are,
Who you are,
Allowing yourself to be uplifted,
Allowing yourself to be held,
Allowing yourself to be carried,
Give yourself a space to feel that shift,
Feel the intensity,
The increase in vibration,
The vibration of the energy,
Perhaps the warmth in your body,
The tingling,
Or simply a knowing,
Allowing the energy to expand further and wider,
Deeper and longer,
Even higher,
Rippling back into the past,
Rippling forward into the future,
Give yourself the space to take this in,
Keeping your mind at bay,
Simply sense,
Simply feel,
Simply be present,
Allowing the last bits of energy to fall into place,
Affirming who you are,
Who you are becoming,
Who you are being,
Allowing the process to continue for as long as needed,
For you to complete this procedure,
This shift in energy,
This release,
Allowing yourself to return with your awareness,
With all of your energy,
Here,
Into this moment,
Into this dimension,
Into this call,
Taking a deep breath in,
And on the exhale,
Allowing extra support for the integration of this shift.
Breathe in,
And let it out.
Wiggle your toes,
Your fingers,
And whenever you're ready,
You can open up your eyes.
Welcome back.
