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Inner Child Healing: Empowering The Inner Parent
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17
Is Inner Child work something that often feels hard, overwhelming or almost impossible? This practice is made for you to find comfort and peace with being in connection with your inner child. Sometimes it's hard to get into a healing connection with our inner child when its wounds seem to define us, when we are not capable of differenciating the frequency of our inner child from the one of our inner parent. This practice will gently guide you through your own way to emmpower your inner parent to show up and to meet your inner child with compassion and love. This practice was recorded in my natural eco lodge in the Kenyan green - the sounds of birds you might hear belong here.
Inner ChildHealingSelf CompassionEmotional ValidationBody AwarenessBreath FocusVisualizationEarth ConnectionInner ParentInner Child HealingInner ConnectionVisualization Technique
Meet your Teacher

Jana Winterhalter
Nairobi, Nairobi County, Kenya
