Cup Of Growth: Offer Freedom Through Self-Care
26:43
26:43

Cup Of Growth: Offer Freedom Through Self-Care

by Jana Winterhalter

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
3.9k

Self-Care has been misunderstood as Selfishness in many of our societies for a long time. This visualization invites you to heal situations in which you weren't able to care for your needs, helps you in seeing through seemingly impossibilities and allows you to transform stuck energies of self-judgement into ease and freedom. Reclaim the ability to care for yourself, your needs and your wellbeing by allowing yourself to shine your offer of unconditional love & freedom from the inside out.

Self CareEmotional AwarenessUnconditional LoveBody ScanGroundingHealingResponsibilityCompassionInner PeaceEnergyGrowthFreedomWellbeingEnergy HealingPersonal ResponsibilityEnergy FlowBreathingBreathing AwarenessGentleness VisualizationsVisualizations

Meet your Teacher

Jana Winterhalter

Nairobi, Nairobi County, Kenya

Meet your Teacher

Jana Winterhalter

Nairobi, Nairobi County, Kenya