25:18

For When You're Feeling Empty: Refilling Your Cup

Name: For When You're Feeling Empty: Refilling Your Cup
Uploaded: 2024-09-13T10:36:10.437Z
Duration: 25 min 18 s
Channel: Jana Winterhalter
Description: Running out of inner fuel? This practice is designed for you to see behind the pattern that makes you feel like an empty vessel that's running out of inner resources. Connect to the source of refilling, release inner beliefs that hold you in deficiency, and remember your competence to set healthy boundaries without drying out.

by Jana Winterhalter

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

221

Running out of inner fuel? This practice is designed for you to see behind the pattern that makes you feel like an empty vessel that's running out of inner resources. Connect to the source of refilling, release inner beliefs that hold you in deficiency, and remember your competence to set healthy boundaries without drying out.

Self Compassion Emotional Exhaustion Unconditional Love Energy Replenishment Letting Go Self Worth Balance Inner Child Healing Cosmic Connection Earth Connection Giving And Receiving Balance

Meet your Teacher

Jana Winterhalter

Nairobi, Nairobi County, Kenya

Meet your Teacher

Jana Winterhalter

Nairobi, Nairobi County, Kenya

© 2026 Jana Winterhalter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.