Lengthening Attention Spans | Mindful Q&A #26

In this twenty-sixth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore attention spans drawing from our internal and external meditative and non-meditative observations to examine how attention spans seem to be quite short these days, why this may be, and what to do about it in/with meditation practice and in everyday life. Amongst the topics mentioned are the four roads to success/power, honesty, seeing what's really present, self-kindness and belonging.