Karaniya Metta Sutta

The Karaniya Metta Sutta is a loving-kindness (metta) discourse that explains what needs to be done to be skilled in goodness and walk the path of peace. It is helpful to review this on a regular basis, as it contains many nuances that the meditator picks up over time as they sit with these words and absorb them.

Reviews

Great way to begin my day. 🙏🏻

Beautifully read, peaceful voice .
A lot to aspire to.
Namaste.

Wonderful to hear this recited slowly, thank you! 🕉🙏🤗

This is near perfect. I’m going to listen daily and memorize this. His voice is soothing and I can sense his intent in sharing this. So beautiful. I wish a future version to continue on a minute or two longer, so the words can resonate, and we can enjoy a final moment with nothing but the gentle nature sounds while we integrate the lesson.

Thanks for this

Beautiful! That is the translation I learned when I started practicing the Buddha Dhamma and still chant. Beautiful delivery. So peaceful.

This is so helpful as I begin exploring metta practice. Beautifully done. Thank you, Jamie! Namaste.

Very grateful for your kind efforts to share the suttas. 🙏 With great metta, thank you.

Love this meditation and the accent of the person reading it. It was lovely. Thank you. 🙏🏽

Lovely. Had never heard it read before. Just practicing love and compassion. Nice to hear the text.

perfection...do it every day and ease through life.

Beautifully presented,
with deep gratitude 🕉💚🌺

A soothing delivery of a beautiful text.

Beautiful reading. Thank you.

Pure wisdom, beautifully read. Thanks.

I will Repeat..Thank you!

I would love to know what texts this and many other great teachings like this come from. They seem to help me greatly gain clarity and perspective all while keeping me in the here and now, PHENOMENAL THANK YOU 🙏 😊