Carole D. Fontaine

Certified Mindfulness Teacher,

Sailor of storms. Teacher of hearts. Book whisperer. Some women find their calling in a quiet moment of clarity. Carole Fontaine found hers somewhere between a squall in the Bahamas and a cancer diagnosis. From ocean medicine to soul medicine. Carole Fontaine is an award-winning author, mentor, and creative guide — the kind who has actually been tested by life. She spent 20 years living aboard a sailboat and sailing 20,000 nautical miles, navigating ocean storms and profound soul awakenings, including her own journey through breast cancer. These experiences taught her resilience, intuition, and how to chart a life guided by the heart. A certified Mindfulness Life Coach, Shakti Dance Yoga Teacher, Reiki Master Teacher, and NAMI Mental Health First Aider, she leads soulful gatherings weaving together emotional resilience, energy healing, and the sacred feminine. She stands as a steady light for women navigating their own storms, sharing tools to rise, heal, and S.A.I.L. through life with humor, heart, and unshakeable hope. Her mission is simple and profound: help women who have been through the fire turn their hardest chapters into their most powerful ones — and their quietest dreams into published books. Because the storm was never meant to break you. It was always meant to shape you. Stop drifting, start sailing: start with a free meditation

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Specialities

Anxiety

Body Positivity

Cancer

Chronic Illness

Life Coaching

Medical Detox

Self Esteem

Relationship Issues

Spirituality

Women's Issues

Behavioral Issues

Codependency

Bipolar Disorder

Depression

Grief

Stress

Alcohol Use


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