Let's take a trip and go harness some moon joy.
Hi,
This is Carol Fontaine.
Have you seen the videos from the Artemis crew who went to the moon?
They're coming back today.
It's so exciting.
Have you followed their journey?
It's incredible.
All these snippets of wonderful moments they share,
Calling it moon joy,
Is just marvelously inspiring,
Full of joy,
And radiates so much love.
The happiness,
The laughter they share,
The joking around and teasing,
Even dancing in space,
And all those inspiring messages that they share,
And being down back to Earth,
It's a treasure for all mankind.
They give us hope.
So today,
I want you to create your own moon joy video in your heart.
Close your eyes.
And in your mind's eye,
Recall all the amazing moments in your life that filled your heart with so much joy that you could barely contain it.
The celebrations,
The victories,
The moments of laughter with friends or family,
Moments of absolute elation,
Whether they're milestones,
Pinnacles,
Where you radiated so much happiness or accomplished something you were proud of.
Could be graduations,
Could be job or career opportunities,
Meeting someone special,
Butterflies in your heart,
Or maybe it's a traveling bucket list that you've accomplished.
Or maybe it's creating something from your heart that you're very proud of.
Or moments where you simply sat by the beach or in the forest or in your backyard and felt absolutely in peace,
Grounded in the present moment,
And immersed in gratefulness for all of your blessings.
These moments of absolute awareness where you are so present to the gift of life.
See them all.
See those moments,
Bring them up into your heart,
And recall that feeling,
That sensation.
Hear the echoes of your laughter through time,
Making you break out in a smile right now.
Feel your heart bursting with gratefulness as you visualize these moments.
Thread them through time with a golden thread of your own special moon joy.
You can call it a different name.
You can call it your own special name,
Like mine will be Carol Joy.
However you want to call it,
This will be your thread to remember your joy,
To ground yourself in that peaceful happiness,
Your own moon joy reel.
When you feel sad,
Frustrated,
Or simply need a cheer me upper,
I want you to visualize your moon joy.
Tap into this happiness.
Pulling on the thread of joy,
Weaves through life,
Through time that connects all these magical moments with your heart.
You may not feel it now,
But it's there.
It's all around you.
It's your lived experience.
This will remind you that everything passes.
Everything changes.
And if you're feeling sadness or frustration,
This too will pass as well.
Even though you may not feel it now,
The moon joy will come back again.
Just as the moon has cycles and phases,
There will be a new moon.
There will be new joys.
Hold on to this belief.
Hold on to your moon joy and trust the cycle of time.
Simmer in this moon joy for just a little while longer,
Making it truly anchored in your being.
Feel the sensation.
Feel your body embracing this joy,
Radiating outward,
Inward,
And all around you.
And let this shine brightly.
Let this moonbeam shine so bright it goes directly into your heart.
Thank you for creating this moon joy moment with me.
Call on it anytime you want a little moonbeam to brighten up your day.
This is Carol Fontaine,
Sailor of Storms,
Teacher of Hearts,
Soul Whisperer.
Om Shanti.
