Guided Sleep Meditation: 21 Days Of Letting Go

Use this practice for deep sleep and to help you to let go of attachments that no longer serve you. For greater and faster change, it is suggested that you listen to this meditation for 21 days - this is to begin to help form a new habit. This practice will empower you.

Reviews

Beautiful and calming. Fantastic reflection/ switch off while also winding down for a great sleep.

When you don't make it through the entire thing, you know it's great!!!

He’s one of my most wonderful discoveries as of earlier today!! I didn’t wonderful meditation of his earlier today and had to add every item of his library that I could obtain! Saved everything into my favorites! This one I did as insurance for tomorrow I don’t have to hold on so tightly to thoughts that don’t serve me!

Thank you ! That was very helpful and I fell asleep while still listening to your voice . Much love and gratitude ❤️❤️❤️🙏🙏🙏🕊️🕊️🕊️

Thank you.I'm going to do the 21 days maybe more.Loved this as all of your content.

In the middle of a very restless night this got me to sleep. Excellent

I’m so happy I found this meditation. Looking forward to listening to it for the 31 days. Thank you 🙏

Thank you for quietly calming practice which took me into a deep restorative sleep. Namaste

I hope this works while I’m asleep because I haven’t heard the end of this meditation anytime I’ve played it. 😴 A lovely soothing voice to listen to 😃

Thank you! Exactly what I’ve been needing to hear. 🙏🏼🦋

Fabulous. Love your voice. Am a musician, voice tone is so important to me. Thank you. Such a comforting voice and words. Xx

So helpful! It was so good, I tried to stay awake but fell asleep quickly 🙏🏼

Felt such peace listening to this. My favorite sleep meditation.

This trak brought up some deep buried emotions that were uncomfortable, I allowed myself to feel them and got through it. Hopefully next time I listen it won’t be so painful. Namaste

Just completed day 3. Sleeping so well, so deeply. So far so good. Thank you Jason.

Fantastics… I was out like a light! Many thanks 🙏

This is fantastic. Two nights in a row I’ve fallen into an amazing deep sleep before the end of my meditation. Unbelievably awesome and my new go to at bedtime.

Usually listen to Jason on YouTube. Well happy to have found him on here. Great meditation as always 🙏🏻🫶🏼

I like what you said and how you said it. Wish music was louder!

Excellent! Soft and moves me into a quiet place to hear more clearly the truth.