
19:03
19:03
Emotion Release Meditation
by Urvi Shah
Rated
3.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
107
This meditation focuses on releasing low vibe emotions and transmuting to higher vibe emotions. Emotions can be stuck in us for various reasons - but we don't need to hold on to heavy emotions if we choose not to - use this meditation to bring awareness about your emotional state. Source energy is there to help you heal. Allow yourself to feel the power of this meditation even after you step away.
EmotionsMeditationBody ScanAnxietyHigher SelfBreathingChakrasGratitudeHealingAwarenessEmotional ReleaseEmotional TransmutationAnxiety ReductionHigher Self ConnectionBreath CountingBalloon VisualizationsCrown ChakraLight VisualizationsVisualizations

