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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationUrvi Shah
Urvi is mindfulness and spiritual coach for mamas, to-be-mamas and those on their fertility journey. She provides coaching and spiritual/mindfulness tools to balance all phases of the motherhood journey. Her purpose is to help others connect to the deep inner love to transmute emotions, thoughts and situations.
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About
Speaks English and हिंदी
Joined Insight Timer in September 2023
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