Surya Namaskara - Sun Salutation - Mantras Only
09:49
09:49

Surya Namaskara - Sun Salutation - Mantras Only

by Ingrid van Oostrom

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
143

Each pose in Surya Namaskara has its own mantra. Practice Sun Salutations with the mantras and notice the depth of the practice. This recording consists of 3 rounds of only the mantras - no introduction. Perfect for a short morning practice to wake up the body or simply listen to the mantras. Enjoy!

YogaBody AwarenessMantrasMorning Practices

Meet your Teacher

Ingrid van Oostrom

Glenrothes, UK

Meet your Teacher

Ingrid van Oostrom

Glenrothes, UK