09:49

Surya Namaskara - Sun Salutation - Mantras Only

by Ingrid van Oostrom

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
140

Each pose in Surya Namaskara has its own mantra. Practice Sun Salutations with the mantras and notice the depth of the practice. This recording consists of 3 rounds of only the mantras - no introduction. Perfect for a short morning practice to wake up the body or simply listen to the mantras. Enjoy!

YogaBody AwarenessMantrasMorning Practices

Transcript

OM HRIM RAVAYE NAMAHA OM HRIM SURYAAYA NAMAHA OM HRIM PHAANAVE NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM PHAANAVE NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM PHAANAVE NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM KAGAAN NAMAHA OM HRIM SAVITRE NAMAHA OM HRIM ARCHAYA NAMAHA OM HRIM BASKARAYA NAMAHA OM HRIM MITRAYA NAMAHA OM HRIM RAVAYE NAMAHA OM HRIM SULYAYA NAMAHA OM HRIM PANAVAYE NAMAHA OM HRIM KAGAYA NAMAHA OM HRIM PUSHNAYE NAMAHA OM HRIM HIRANYAKARPAYA NAMAHA OM HRIM ARCHAYE NAMAHA OM HRIM ARDICHAYA NAMAHA OM HRIM SAVITRE NAMAHA OM HRIM ARCHAYA NAMAHA OM HRIM BASKARAYA NAMAHA OM HRIM MITRAYA NAMAHA OM HRIM RAVAYE NAMAHA OM HRIM SULYAYA NAMAHA OM HRIM PANAVAYE NAMAHA OM HRIM KAGAYA NAMAHA OM HRIM PUSHNAYE NAMAHA OM HRIM HIRANYAKARPAYA NAMAHA OM HRIM ARCHAYE NAMAHA OM HRIM ARDICHAYA NAMAHA OM HRIM SAVITRE NAMAHA OM HRIM ARCHAYE NAMAHA OM HRIM BASKARAYA NAMAHA OM HRIM MITRAYA NAMAHA OM HRIM RAVAYE NAMAHA OM HRIM SULYAYA NAMAHA OM HRIM PANAVAYE NAMAHA OM HRIM KAGAYA NAMAHA OM HRIM PUSHNAYE NAMAHA OM HRIM HIRANYAKARPAYA NAMAHA OM HRIM ARICHAYE NAMAHA OM HRIM ARDICHAYA NAMAHA OM HRIM SAVITRE NAMAHA OM HRIM ARCHAYE NAMAHA OM HRIM BASKARAYA NAMAHA OM HRIM MITRAYA NAMAHA OM HRIM RAVAYE NAMAHA OM HRIM SULYAYA NAMAHA OM HRIM PANAVAYE NAMAHA OM HRIM KAGAYA NAMAHA OM HRIM PUSHNAYE NAMAHA OM HRIM HIRANYAKARPAYA NAMAHA OM HRIM ARICHAYE NAMAHA OM HRIM ARDICHAYA NAMAHA OM HRIM SAVITRE NAMAHA OM HRIM ARCHAYE NAMAHA OM HRIM BASKARAYA NAMAHA OM HRIM BASKARAYA NAMAHA

Meet your Teacher

Ingrid van OostromGlenrothes, UK

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© 2025 Ingrid van Oostrom. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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