
09:49
09:49
Surya Namaskara - Sun Salutation - Mantras Only
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
143
Each pose in Surya Namaskara has its own mantra. Practice Sun Salutations with the mantras and notice the depth of the practice. This recording consists of 3 rounds of only the mantras - no introduction. Perfect for a short morning practice to wake up the body or simply listen to the mantras. Enjoy!
Meet your Teacher

Ingrid van Oostrom
Glenrothes, UK
