Recognising Awareness: Essence of Meditation Meditation Only
by Philip Wade
Awareness is the Essence of Meditation and Self Realisation yet it can easily be missed since it's almost blindingly obvious. This Meditation only version has increased silent pauses (thus slightly longer than the 'full' version) and guides you gently through a process of recognition of what is always here, remains unchanging is profound in its simplicity. Recognising and inner-standing this is life-transforming and is central to Self Realisation. Both this version and the full track work hand in hand with the Here for Peace Track and the Who am I? Meditation Spiritual Inquiry tracks and all of them are supported by Philip's extensive library of freely available Live Replays, Infinite Silence Meditations his Nothing Special with Philip Wade Group and more.
Meet your Teacher
Ripon, UK