Infinite Gratitude

Let's embark on a journey of gratitude, which is a powerful practice that opens our hearts and connects us to the beauty and abundance of life while also enriching our existence.

By immersing ourselves in a state of infinite gratitude, we not only recognize external gifts, but also appreciate information and knowledge that enhance our lives. From the wisdom shared by teachers and mentors to the wealth of information that enriches our understanding, we recognize and express gratitude for the valuable insights that shape our journey.

Transcript

Okay,

Let's start meditating.

So let's start with gratitude.

So here it's the end of June and it's raining this morning and it's extremely uncommon and it's raining beautifully with very gentle drops and it's so great because it means that the summer is moderate,

It's not harsh.

So so much gratitude for the rain,

For the earth,

For life,

For nourishing,

Sustaining us.

And then let's give gratitude for ourself,

For joining this morning,

Because it's not obvious this morning or this evening,

Wherever you are on the planet,

Because it's not obvious.

That we dedicate time for that purpose is not obvious.

The mind can say,

No,

Do this or no,

Do that,

But we've chosen to be here and that takes courage,

That takes power,

Inner power.

So it's important to be grateful for ourself for doing that.

And let's give gratitude for us as a community,

That by being here we're supporting each other.

Again,

It's not always straightforward and easy.

So like this we're pulling each other,

We're giving each other a hand to realize the truth,

To realize the pure light which we are.

And when we give gratitude for each other,

We're acknowledging the presence of each other.

So we're receiving immediately power,

Light,

Love from each other.

And then we're giving gratitude for masters,

Gurus,

Spiritual teachers,

That through eons and eons are transmitting this information that is shared here for the benefit of humanity,

Of life.

Beings such as Ramana Maharishi,

Papaji,

Mooji,

Christ,

Buddha,

Krishna,

All those beings are not really outside.

They're here inside us.

Those qualities that they represent and they achieve,

This vibration they are vibrating in is in you as well,

In us.

And the biggest gratitude for them is for us to unite with that energy.

Before we're going there,

Let's continue with gratitude to our ancestors that gave us life in this physical form,

Parents,

Grandparents,

And like this infinite multitude of ancestral line that brought us here to this moment.

So gratitude for that.

And as we're meditating and connecting to the light,

We're actually supporting all ancestral lineage.

And we all know that the energy and the habits and the behaviors through our ancestral lineage not always was very supportive for life.

And lots of healing can take place and support backwards our ancestral lineage.

So those who are not in a physical form anymore can be benefited just by us saying,

I'm dedicating this meditation to my ancestors.

And immediately the benefit goes back to you because it's all energy that moves through beings.

And then we can give gratitude for those that are close to us that make also this is possible for us.

Maybe our family members that they do something for us now so we can be here quietly and sit and meditate.

And then gratitude for endless people,

You know,

The one who create the chair I'm sitting on,

Engineers that create Zoom,

And all the infrastructure that allows us to communicate all over the planet.

The people who stock the shelves in the supermarket where we go to do shopping.

Endless endless endless.

In fact,

It's the whole creation.

It's the rain and the sun and the dew and the oceans and the mountains.

So the gratitude is so deep because we are living in magic.

Just try to allow the feeling of gratitude,

Which immediately connects mind and heart to be present in you.

Feel it.

It's a feeling,

It's an experience.

And this feeling immediately connects to love.

Because when the mind and the heart are uniting,

We're synchronizing with the vibration of love that our heart can identify.

But it's a vibration.

It's like we're tuning our heart with love that is everywhere.

Yeah?

So if you can feel that,

The gratitude initiates awareness of love.

And this awareness of love supports us to feel that everything is love.

So allow your heart to connect to that vibration of love.

If it doesn't come easy,

You might think about somebody you love and feel the vibration.

You might think about a pet,

A tree,

A beautiful scenery,

Anything that activates that feeling,

That emotion,

Love.

And once you have it,

Understand that this is a frequency.

It's not only intimacy,

It's not only relationship,

It's not only poetry,

It's a frequency.

This frequency depends on your mind and your heart.

And depends on you being able to feel that emotion or that vibration called love.

It's a very clear feeling.

Once you get this feeling,

Then allow your senses to transmit into your,

Again,

To your heart,

The environment.

So the air that touches your face is love.

The clothes that you're wearing is love.

The chair or the sofa or the cushion where you're sitting on,

Supporting you is love.

The air that you breathe is love.

When you are aware of this quality,

This vibration called love,

Now expand your awareness to the whole creation.

That your body doesn't end in your skin.

It doesn't end in your aura.

Your body is the whole creation.

So to achieve that beautiful,

Amazing experience,

Don't let your mind ask,

Is it really true?

And don't let your mind doubt.

Connect to the vibration in your body,

In your skin.

When that is clear and you feel that your body vibrates,

Expand to your aura.

The energy field surrounding your body,

Feel that.

When this is clear,

Expand to the space in your room,

In your home where you're sitting.

And now your mind can understand easy that actually it depends on your mind the extent of awareness,

Vibrational awareness that you are exposing yourself to or that you are aware of.

So now expand to the whole creation,

Declaring my body is creation.

That your mind acknowledged it,

That your whole being is creation.

You see very clear,

As you started from your skin,

You being aware of your skin vibrating or alive is the same.

Why stop in the skin and not say I am creation?

Or creation am I is the same.

So once we are in the size of the whole creation,

Then again we are making sure that the whole creation is an infinite field of love,

Light and energy.

And for now,

Just to start,

We are in the center.

But as you become aware of that,

Naturally what takes place is dissolvement.

And then what's left is that you are only awareness,

Pure awareness in the infinite field of consciousness,

Which equal to light,

Which equal to love,

Which equals to energy,

Which equals to vibration.

Once you expand it to infinity,

It's really cool to pay attention to the breath.

It's very psychedelic.

Because now it's not you are breathing,

Your body is creation.

So try,

It's really beautiful.

Just to pay attention,

To breathe as creation.

This feeling,

If you feel it,

Is why people take drugs,

You know,

Why people take psychedelic you know,

Substance,

To really feel the unity of all there is.

Because that's the truth.

But how lucky we are,

We don't need substance for that.

We can just tap into it and be that.

Now it's natural that not all of us feeling the same,

Because maybe our mind is busy and cannot unite so easy.

So here we are here to support each other.

And for that we don't need to drop back into the little person.

We stay infinite.

We stay in the infinite field of love.

And we are acknowledging the presence of each other as a circle of being.

We are sharing the field of love.

And every time we inhale and exhale,

We are supporting each other to raise vibration.

It's very important to remember that our existence is in the mind.

And the existence of each other is in our mind and we are in their mind.

It's just like this.

So if we want to help each other we must acknowledge the presence of each other.

Then it becomes very powerful and very immediate.

And we don't need to know each other through the mind,

Because we are meeting in the now,

In the love,

In the heart space.

And this space is immediate.

It's faster than the light because it's now.

There is no technology yet equal to the now.

Just enjoying supporting each other and sharing this beautiful space of infinite being.

I just must share that I meditate every morning on my own,

But the speed and the intensity that I feel achieved for me as we're sharing together cannot be compared to doing it on my own.

So I want to give so much gratitude for all of us who are sharing and supporting,

Because I feel,

Definitely I feel,

The effect of your mind and heart and love.

And I hope you feel it the same.

So let's invite to this space loved ones,

Whoever we know and feel that can use support,

Because this space which we are sharing is very sacred,

A very high vibration.

And normally people are not vibrating like this,

Unfortunately,

Because there is a very strong identity with mind,

With suffering.

So let's invite loved ones to be here with us.

And you can say I'm inviting and then say the name into this circle of infinite being,

Of love,

Of light,

Of energy.

And feel that the vibration rises.

And if you want you can invite a part of their body even,

That needs specific healing.

Maybe they have some pain in their shoulder,

Maybe they have a pain or imbalance in the internal organ,

Maybe they have an issue of infertility,

Whatever you know.

You can say that I'm inviting that part of their body to harmonize with the beautiful creation of infinite light and love.

And I mentioned physical imbalance or discomfort,

But obviously it can be emotional and psychological.

Maybe their mind is not functioning at peace right now.

Beautiful.

It's very important that we remember the power of our mind.

It creates reality,

Generates reality constantly.

And when the mind and the heart are in sync,

In harmony,

The reality we're feeling is a love reality.

So I want to encourage us all to be in that state and to be able to maintain it by being aware and increasing awareness to everything we do during the day.

Thank you so much for joining the morning meditation.

Have a beautiful day everybody.

Beautiful night.

Bye bye.