20:22

Forest Meditation

Name: Forest Meditation
Uploaded: 2021-05-04T10:53:40.000Z
Duration: 20 min 22 s
Channel: Indigo
Description: Are you ready for a journey into the forest with me? Give yourself a moment in time to fully connect and engage with nature, using your senses to derive a whole range of benefits for your physical, mental and emotional health. Wander freely through everything the forest has to offer you, easing your mind, filling your soul and allowing deep relaxation to take place.

by Indigo

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

978

Are you ready for a journey into the forest with me? Give yourself a moment in time to fully connect and engage with nature, using your senses to derive a whole range of benefits for your physical, mental and emotional health. Wander freely through everything the forest has to offer you, easing your mind, filling your soul and allowing deep relaxation to take place.

Meditation Nature Body Mind Spirit Grounding Healing Gratitude Relaxation Mental Health Emotional Health Physical Health Forest Bathing Body Mind Spirit Connection Emotional Healing Forests Nature Visualizations Senses Sensory Experiences Visualizations

Meet your Teacher

Indigo

London, United Kingdom

Meet your Teacher

Indigo

London, United Kingdom

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