10:07
This beautiful practice is the first in a 9 part series of meditations travelling through your inner energies.A personal journey has allowed me to write the material for this series starting with 'Returning to the Light' a place I thought,at one point I would never get to.The meditation is to remind us of the powerful connection we can have during this transition, and how connecting with the light helps to eliminate self-doubt and to remind us how far we have come.