11:15

Heart Space Awareness

by Indigo

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

Activating the heart space will lead you to a deeper understanding of what your love is, what makes you heart beat faster and your true love within. As your mind merges with your senses you will delve into the interior space of the heart and connect to your inner lotus, finding your true loving energies and deleting anything else that no longer serves you. Allow yourself this precious time to feel the energy of love, let yourself be guided by the heart, now and forever.

Heart SpaceAwarenessLoveTrue LoveLoving EnergiesLetting GoHeart ChakraSelf LoveEmotional ReleaseHealingHeart Chakra ActivationSelf Love AffirmationsLetting Go Of The PastHealing VisualizationsHeart VisualizationsInner JourneysLotusRose VisualizationsVisualizations

Transcript

We have arrived at our heart chakra and here we will be activating and acknowledging our self-love.

Bringing awareness to the heart space will lead you to a deeper understanding of what your love is.

You will find out what makes your heart beat faster,

What you know is your truth within to serve yourself with love now and forever.

Our minds merging together with our senses will delve into the interior space of the heart,

Entering mentally into the middle of the heart lotus and helping us to delete everything else from our consciousness.

By doing this we will acquire the highest fortune that is love.

Bring your awareness to your heart space and gently place your left hand over your heart.

Take some deep breaths when your body feels settled and your breath has softened.

Repeat these affirmations in your mind.

I am here.

I am love.

I accept myself for who I am.

I forgive with ease.

I welcome healing light into my heart.

Now begin to travel into your inner heart space and see your space as an opening of a cave.

Surrounding the cave are hundreds of rose quartz crystals in their crisp pink colour sparkle and shine radiating a beautiful glow.

Your heart space is ready to welcome you in and create a deeper connection to yourself love.

As you continue to approach the entrance check above the opening see if there are any inscriptions there for you.

If there is just take note of them for later.

Keep walking through the entrance into your cave.

Take your time.

Remember to feel,

To absorb,

To remember your love.

How love should be.

How you want it to be.

Now and in the future.

If there is any doubt,

Show doubt the healing light.

If there is any pain,

Now is the time to release it.

Let all these things know you are here to create and activate yourself love.

You can connect with doubt and everything else that surrounds you in this moment but be aware that not everything you connect with here will be returning through the opening when you leave.

It is time for some things to be left behind.

Things that no longer serve you or your love.

As you approach the centre of your inner heart you see a beautiful cushion,

Big enough for you to sit on.

Here you find great comfort and give yourself time to just be here in the moment with your love.

With your heart.

You are ready to activate on a deeper level now.

Give yourself this time to see where this takes you.

Remember to let love flow around you,

Through you and with your breath.

Now and in the future.

You have been suspended within your inner heart.

You have been weakening and activating areas that have been forgotten or lost along your life's journey.

In these final moments remember to leave behind the old and prepare for the new.

Take this time to fill your lungs with breath and begin to reconnect to your surroundings.

When you feel connected gently rise from your cushion.

Begin to walk back out into the world.

Bring your hope,

Bring your dreams but most importantly bring your love.

Meet your Teacher

Indigo London, United Kingdom

4.8 (165)

Recent Reviews

Sirle

October 1, 2025

I feel so light. I am in my heart and my mind is resting. Thank you for this gift 💕

Katelyn

July 23, 2024

🥹🥲thank you sis, devine timing is so magical. Thank you, love yew

Lavender

March 12, 2023

I cried as this was so powerful and reached into the deepest heart spaces. Thank you

Damian

January 31, 2023

Incredible! Thank you for this beautiful meditation

Leyla

September 6, 2022

That was phenomenal!! Immensely healing practice

Deirdre

May 6, 2022

Really gentle

Kimberley

January 25, 2022

Wonderful wonderful wonderful AND I finally was able to visualise. Thank You

Sheri🌻

January 14, 2021

Another beautiful chakra meditation. I am just learning and am part of a Circle that we do a chakra a day and have noticed some changes in my body response. It’s very intriguing. Thank you for sharing your gift!

Demetrius

January 6, 2021

Peaceful and relaxing and love the energy.

Clementina

June 24, 2020

Effective meditation , thank you

Anika

May 2, 2020

Felt my heart fill

Theresa

April 26, 2020

Very beautiful, moving meditation. Thank you for the healing imagery 🙏🏾🌼🌞

Julie

April 14, 2020

Really nice, loved it. Thank you! ❤️

Franco

April 13, 2020

Thank You for this Beautiful and Loving message! Namaste ❤️ 🙏🏽

Matthew

April 13, 2020

Thank you for this. As I begin to open myself and my heart again, as I move into life and toward love once more, I needed this reconnection, this reaffirmation of my self love to ground me going forward. Peace and love be with you. Namaste.

Megan

April 12, 2020

Very powerful imagery. Thank you. Will come back to this.

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© 2026 Indigo . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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