Hello beautiful souls and welcome to this meditation in aligning with your soul's wisdom.
In this meditation you will be guided on a journey to connecting with your soul's presence and light,
So that you can start living in alignment with who you truly are,
To understand what your soul's purpose is and to bring a sense of inner peace and fulfilment.
So find a quiet,
Comfortable space where you won't be disturbed and gently close your eyes.
Take a deep breath in,
Filling your lungs with fresh,
Cleansing air and as you exhale just allow your body to soften,
Allow any tension to melt away as you connect fully to this present moment,
To your beautiful,
Abundant and expansive self.
As you breathe deeply in,
Imagine breathing into any parts of your body that feels tense and just imagine your breath melting away that tension,
With every deep breath in just feel your body become more and more heavy,
As you move into a deeper state of peace and alignment.
Just let your breath become slow,
Effortless and with your next inhale bring awareness to the top of your head,
As you exhale deeply feel this warm,
Soothing energy begin to flow from a space above your head into your energy through the top of your head,
Just feel this warm,
Soothing energy relax your forehead,
Smoothing out any creases,
Your eyes soften and you release any tension in your jaw,
Your shoulders drop as if a gentle hand is guiding them into ease,
Feel this wave of relaxation travel down your arms,
All the way to your fingertips,
Feel it flowing through your chest,
Your back,
Melting away any tension or tightness down your spine,
Your hips,
Your legs,
All the way to your toes,
Your entire body is bathed in warmth,
Completely at ease,
Open,
Receptive.
Now imagine a golden light above you,
Softly glowing,
It is filled with this luminescent,
High frequency energy,
It is pure,
Loving,
Filled with the wisdom of your soul,
It gently descends touching the top of your head and it starts to move through you,
Filling every cell of your being with a sense of deep peace,
It's like a warm embrace from something ancient and knowing.
Allow this golden light to expand beyond your body,
Surrounding you like a cocoon of safety and love,
Know that you are safe here,
Held,
Deeply supported.
Now imagine that you're standing at the entrance of a path,
A path that leads to a sacred place,
This place is where your soul's wisdom flows freely,
This sacred place is unique to you,
It is somewhere where your soul feels drawn to,
Where it feels safe and expansive,
It could be a forest,
A temple,
A beach,
A mountain,
Just allow your soul to now take over and intuitively guide you to this sacred space,
Take a moment to notice your surroundings and feel the gentle air on your skin,
As you take a slow step forward you feel lighter,
More peaceful,
As if each step is guiding you deeper into yourself,
You walk along the path and the energy that you feel invites you to move with ease,
As you walk towards your sacred space,
Everything here is alive,
Vibrant,
Humming with a quiet,
Loving energy,
You are not alone,
The presence of your soul is all around you,
Up ahead you see a clearing,
Bathed in a radiant golden light,
And within that centre is your sacred space waiting for you,
It might be a temple,
A quiet garden,
A peaceful sanctuary that feels familiar,
As if you have been here before,
Allow yourself to move into a space of trust and expansion,
As you allow your soul to guide you to your sacred space,
As you step inside you notice the details around you,
Everything here is infused with the wisdom of your soul,
In the centre of this space there is a place for you to sit,
As you settle in you feel a deep sense of being at home,
Here in this stillness your soul is present,
It has always been here,
Always guiding you,
Always speaking to you,
Take a slow deep breath in and as you exhale,
Invite your soul to reveal its wisdom,
You might sense a presence,
A warm knowing energy,
Your soul may appear as a light,
A familiar figure or simply a feeling,
Allow whatever arises,
Trust that your soul is here,
Your soul has a message for you,
A whisper of wisdom,
A knowing,
A truth that has been waiting to be heard,
Move into your heart,
To the energy of love,
And feel the light within your heart expand as you open up to your soul's wisdom and divine truth,
Allow whatever is being shared with you to integrate within your being,
It might be a word,
A phrase or an image that carries meaning,
Don't force,
Just allow,
Just simply breathe and allow yourself to receive in whatever way feels natural,
Now gently place your hands over your heart,
Feel the energy of your soul merging with your own,
Anchoring this deep wisdom within you,
You are always connected to this guidance,
To this light,
It is always within you,
Now it is time to return,
Gently bring awareness back to the sacred space around you,
Take in the beauty of this place one last time,
Knowing you can return whenever you need,
Slowly begin to walk the path back,
With each step you carry this wisdom with you,
Feeling lighter,
Clearer,
Inspired,
The golden light that surrounded you is now within you,
It moves with you,
Guiding you,
Filling you with peace,
As you come back to the present moment,
Feel the surface beneath you,
The air around you,
The gentle rhythm of your breath,
Take a deep nourishing inhale and a slow grinding exhale,
And whenever you are ready you can gently open your eyes,
Returning to the world with a deep sense of clarity,
Peace and connection,
Your soul's wisdom is always within you,
All you have to do is listen,
Know that you are guided,
You are loved,
You are always connected to your soul's wisdom.
