Hello beautiful souls and welcome to this Merkaba of Light Activation meditation.
The Merkaba is a sacred geometric shape that holds deep spiritual significance.
Within metaphysical teachings the Merkaba represents the divine light,
The energy field that surrounds the physical body.
It is a powerful tool for spiritual transformation,
Ascension and multidimensional travel.
The Merkaba connects the individual's consciousness with higher realms of existence to facilitate a more expanded state of awareness.
In this meditation you will be activating your own personal Merkaba of Light in order to shift your consciousness to a higher level of being.
So begin by finding a quiet,
Comfortable space where you can relax.
Sit or lie down in a position that makes you feel at ease and close your eyes.
Take a deep breath in,
Allowing your abdomen to expand fully and as you exhale imagine any tension leaving your body.
Take a moment to scan every part of your body from your head to your toe,
Notice any areas of tension or discomfort and imagine breathing deeply into those areas,
Allowing your breath to melt away the tension so that with every breath you become more and more relaxed.
Take a moment now to bring your awareness to your root chakra,
Located at the base of your spine.
Imagine from your root chakra a golden cord of light flowing down,
Down deep into Mother Earth.
See,
Feel or sense this cord of light moving deep into the centre of Mother Earth's core,
Into her crystalline centre.
See your cord of light anchoring deep into Mother Earth's crystal centre.
Visualise your cord of light wrapping around Mother Earth's crystalline core.
Allow yourself to become anchored within Mother Earth's loving energy.
Allow this loving energy to move back up your cord of golden light.
See this energy flowing up into your root chakra,
Anchoring you within Mother Earth.
As you take another deep breath in,
Imagine a beautiful sphere of white luminescent,
High vibrational light surround your entire body.
Imagine this light creating a protective and nurturing space around you.
Feel this high vibrational light moving into every cell of your being,
Activating your higher light.
Now bring your attention to your heart centre.
Visualise within your heart a ball of golden light glowing.
As you breathe deeply in,
Imagine your breath moving into this ball of light so that it glows brighter and brighter with every breath.
Feel this golden light expanding out from your chest.
See it expanding out so that it surrounds every aspect of your being.
This golden light represents the divine love and wisdom that is within you.
As you focus on this golden light,
Imagine it expanding and extending beyond your physical body,
Forming a vibrant energy field around you.
See this light expanding in all directions,
Creating a spacious and protective cocoon of light.
Now visualise two tetrahedrons,
One pointing upwards and the other pointing downwards,
Merging together to form a three dimensional star tetrahedron known as the Merkaba.
See this sacred geometric shape rotating gently around you,
Its points aligned with your head,
Heart and lower abdomen.
As the Merkaba spins,
Feel its energy activating and aligning your spiritual,
Mental,
Emotional and physical bodies.
Allow yourself to become more attuned to the higher frequencies of light and consciousness.
Take a moment now to set your intention for what you would like to activate or enhance within your Merkaba.
It could be qualities like love,
Healing,
Clarity or divine guidance.
State your intention clearly in your mind or whisper it softly to yourself.
Now imagine a brilliant stream of white light descending from the cosmos,
Entering the top point of your Merkaba and flowing down through your entire being.
This pure light carries the energy of your intention,
Infusing every cell of your body with its transformational power.
As you continue to breathe deeply,
Allow the light to expand and radiate from your heart to the centre,
Filling your Merkaba and surrounding your energy field with this high vibrational light.
Feel yourself becoming a beacon of divine light,
Pulsating with vitality and harmony.
Take a few moments to bask in this luminous energy,
Letting it cleanse,
Heal and uplift you on all levels.
Allow any thoughts,
Emotions or sensations that arise to simply pass through without judgement or attachment.
Rest in the serenity of this present moment.
When you're ready,
Gently bring your awareness back to your physical body.
Take a deep breath in to reawaken your senses.
Feel the residue of this divine light within you.
Know that you can access and activate your Merkaba whenever you need to.
As you re-conclude this meditation,
Express gratitude for the experience and wisdom and guidance that flows through your Merkaba.
Carry the essence of this practice with you as you continue your journey,
Shining your light brightly and radiating love and harmony into the world.
Take your time to transition back into your daily life,
Carrying the peace and energy of your activated Merkaba with you.
Whenever you feel the need for a moment of connection and alignment,
Remember this meditation and return to the sacred space within your heart.
Take another deep breath in and whenever you're ready you can open your eyes.