Awareness To The Gap

This is a practice about bringing our awareness to the Gap between our thoughts, and to the Gap between our breath. This gap is the silent source of creative, blissful, intuitive, healthy , spiritual life. This meditation is to observe the gap between our thoughts and allow ourselves to be in contact with the creative energy of life itself - God, Universe, Divine. We will bring awareness towards the gap in our meditation hoping to be in the gap which is beyond space and time!

Reviews

Beautiful thank you.

Until we meet again in the gap.
Love, light and many blessings
Lesley 🙏

Lovely connection to the gap in all it's forms. Thank you.🙏🙏

Magical, immense gratitude 🌸🙏

Thank you- many blessings 🙏

Beautiful! Lovely guidance, and really appreciated the space in between to truly settle into the gap. Thank you dear Soul