Only This Moment Is Life--Insight Timer Live: June 18, 2023

In this talk, we emphasize the freedom that arises from being present here and now--how the present moment is the doorway to the deepest freedom. We experience suffering when we cling to the past or the future and we open to peace and true happiness by saying 'yes' to our experience here and now. We explore teachings on the power of 'presence, particularly Eckhart Tolle's book, 'The Power of Now.'
Please note: This track was recorded live and may contain background noises.

Reviews

Ahhhhh! I listened to this floating in the pool on the raft and a dragonfly landed on my toe and sat there as I relaxed and practiced being in the total now! I have had that book for years as well …the power of now .. and I’m rereading it . My daughter who has two young boys started reading it while she was here for a visit. She’s a busy mom and dentist . She’s going to get her own copy and I’m going to share this meditation with her ! Thank you Hugh! 💫💫💫💫💫💛💫💫💫💫💫

I love your teaching, Mr. Byrne!