Lovingkindness Meditation

Lovingkindness meditation helps us open our hearts to our wish to be happy, safe, peaceful, and to send wishes of kindness and love to beings in all directions.

Reviews

Thank you, Hugh. Your calm voice and insights made a positive impact on my life🙏🏼

Beautiful simple meditation! Thank you 🙏

Thanks for this heart felt meditation.

Thank you, Hugh, for this short and inspiring lovingkindness meditation.
Have a great week!
Donna

A beautiful way to start the day and send blessings to all! Thank you! 🙏

It helped me to listen to myself and understand where pain was located. Thank you😊

Thank you for this beautiful loving kindness practice. 💚💚

Love this meditation. Very simple and does the trick. One of my favorites. Thank you!

Beautiful & kindness words & peaceful! Thank you. 🙏

May all beings everywhere know deep and lasting peace. Wouldn’t that be wonderful! Thank you Hugh

Absolutely beautiful. I come back to this one again and again!

Beautiful voice, beautiful loving kindness words - thank you.

That was wonderful! Thank you!

Beautiful 🏵️❤️ Thank you 🙏

Every time we hear your voice, it's like an instant calming and virtually straight into the mindfulness body. Many thanks for sharing.🙏

Excellent👌
So simple and clear 🙏

Beautiful meditation, thank you 🌞

I meditated with you live by chance and it was a great experience. I am grateful for that. I hope that I will have again this opportunity. I love this nice meditation - it is powerful and it gives me serenity. I highly recommend to meditate with you to anyone. It is a healing experience. Thanks 🙏🏻

This is a short but very nice metta meditation. Thank you!

Very real & authentic- thank you